Women’s personal protection workshop

Friday 28 July 28 2017, 7:30 PM – 9:30 PM

Location: Emerald Dragon Martial Arts – Castle Hill
34b / 7 Carrington Rd, Castle Hill

Cost: $20.00

Contact: Ben Copeman – 0405 446 557 for any further questions.

Violence against women is now recognised to be a serious and widespread problem in Australia, with enormous individual and community impacts and social costs. In this 2 hour workshop you’ll learn important skills to defend and protect yourself and your family. So get a group together or register with a girlfriend.

According to Australia’s National Research Organisation for Women’s Safety (ANROWS) and OurWatch.org.au:

  • On average, at least one woman a week is killed by a partner or former partner in Australia
  • 1 in 3 Australian women has experienced physical violence, since the age of 15.
  • 1 in 4 Australian women has experienced emotional abuse by a current or former partner.
  • 1 in 5 Australian women has experienced sexual violence.
  • 1 in 6 Australian women has experienced physical or sexual violence from a current or former partner.

Violence against women is real and the consequences are real.

You can take charge by arming yourself with the knowledge and understanding of:

  • how to be aware of a possible threat
  • how to avoid the threat
  • how to take action to disable the threat.

In this 2 hour women’s self defence workshop you will learn the basics of how to defend yourself. Learn:

  • how to switch your mindset to work to your advantage
  • how to control your emotions and strike without thinking
  • how to be aware of your environment
  • how to use your surroundings to your advantage
  • about the 5 vital areas of the body you can use no matter the size or build of the attacker
  • how to defend yourself against the 5 most common attacks against women
  • Gain confidence from knowing that you can protect yourself and your family.

So get a group together or register with a girlfriend. Register online here for only $20.


Emerald Dragon Martial Arts

34b/7 Carrington Rd Castle Hill   | Ben: 0405 446 557  |  emeralddragon.com.au  |  Facebook.com/EmeraldDragonCastleHill

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