Business Directory

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.

Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.

The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.

Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.

Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.

Call 9620 9620 for a no-obligation trial today!

A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.

Your trusted local experts for all things air conditioning, Beaumont Air Conditioning are the first to call when you need a tailored solution for your commercial or residential air conditioning. From maintenance to fault detection and repairs, through to new and replacement system installations, if your need is air conditioning related, we have you covered! We partner leading brands to ensure you receive the best quality products to match the best quality customer service experience.

MultiLit Literacy Centres offer one-to-one expert literacy tuition, based on the latest research into how children learn to read. For parents and schools seeking additional assistance or intervention to support students’ learning needs, MultiLit can help.

MultiLit Literacy Centres work closely with families and schools to support students identified with difficulties in reading, comprehension, oral language, spelling and writing. We encourage collaboration between our Centre Managers, schools, and other professionals involved in your child’s education. This collaborative approach ensures that everyone is working together to support your child’s literacy development.
At MultiLit Literacy Centres, we believe that every child deserves the opportunity to succeed. Our structured and supportive tutoring process is designed to help your child achieve their full potential. If you have any questions or would like to learn more about our how we can support your child, contact us today.

Performing Arts Studio

Kristy's Studio is an award-winning photography studio based in Wentworth Falls, Blue Mountains. With over 20 years of experience, Kristy specializes in newborn, maternity, family, and cake smash photography—capturing heartfelt moments in a warm, relaxed studio setting. Loved by families across Penrith and Western Sydney.

Let me know if you'd like a more casual version or want to highlight something specific like pet-friendly sessions or all-inclusive packages!

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244

Practising exclusively in Family & De Facto Law, we understand the complexities involved in these areas of law and we will provide you with informative and focussed advice to help you make the most appropriate decisions for you and your family.

Rapid Oven Cleaning is castle hills trusted oven and BBQ cleaning specialist, with over 400 five-star reviews and more than 10,000 ovens and 5,000 BBQs professionally cleaned over the past 10 years. We restore appliances to near-new condition using safe, non-toxic products and professional equipment.

Hand file only nail and beauty salon. All prices and services available on our mobile friendly website

Monique provides psychological assessment and treatment for teens and adults facing difficulties with their mental health or coping with challenging events.

Sydney's IVF & Rainbow Baby Photographer.
For the Mamas who walked through fire to get here.

In-Home pregnancy and postpartum massage/ newborn photography

At Speech and Language Sydney, we specialise in providing a holistic range of services, from comprehensive assessments to tailored therapy, dedicated to supporting children and young people facing various speech and language challenges. Our team brings forth a wealth of experience gained from extensive work with families, schools, preschools, daycares, and diverse professional environments.

Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).

Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Certified sleep consultant and early childhood educator specialising in a more hands on methods.

When it comes to sleep, Chantal is passionate about providing quality sleep guidance, relief and support to exhausted parents through a personalised one-on-one sleep service, giving parents the best tailored sleep plan for their child.

Chantal holds a Diploma in Early Childhood from Macleay College and has worked as a nanny for over 15 years to many families, finding that she has a gift of settling and helping their babies to sleep well. More recently, in 2021, Chantal completed an Advanced Sensitive Sleep Consulting course via the Institute of Sensitive Sleep Consulting.

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

Hi, my name is Niña (like la Niña the weather pattern :)) and I would love to be your family photographer.

I have over 10 years of experience photographing families and I am mum to two very active boys myself.

So I understand family life and all the wonderful chaos that comes with it.

I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.

Amanda is a police-checked and Mable-verified support worker helping ladies across the Hills District with tech support, home admin, light garden care, transport, pet care and companionship.

Available Monday–Friday, 10am–3pm. $80 per hour (1-hour minimum). 0419 99 00 60 | [email protected]

Trusted maternity & newborn photographer. With over 10 years experience, I am all about capturing real, candid and authentic moments, whether it be your bump, bub or family.

Plumbing, Drainage, gas fitter - local, honest & reliable

You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.