Health and wellbeing



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A Window Opens Counselling Services
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I support women to stop being a people pleaser and start being the leader in their life. People pleasers are always trying to gain the approval of others. They are nice to everyone – except themselves. They go out of their way to help others, but ignore their own needs for respect, safety and well-being. Unfortunately this means they end up feeling frustrated, disrespected, lonely and overlooked.

If this sounds like you, I can help you to understand why you feel the need to please, say no to others, connect with people in a way that maintains your sense of self and build upon your strengths. How different would your life be if you started saying yes to yourself rather than everyone else?
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Business Name: A-Maze-In Mind
Educating and Empowering Young People with Essential Life Skills.
Building Resilience, Creating Awareness.
Adam Kennedy Sports Training
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Founded in 2009, Adam Kennedy Sports Training offers one-on-one and small group tennis coaching and fitness training to children from age 5 through 18. All sessions focus on key aspects of the game and on physical wellbeing.

There are three categories of training to choose from:
• Elite tennis and fitness – For those students who are serious about their game. 95% of Adam’s secondary students have earned the #1 position on their school’s tennis team after working with him. From there, many of those students have won scholarships to Division I and Division II universities in the U.S.A. These sessions can be one-on-one or designed as match play.
• Skill development and fitness – For beginners or those who want to improve their level. These sessions can be one-on-one or in small groups (a maximum of five students on the court at a time).
• Inclusive fitness – Adam has worked with many students with special abilities. These sessions are fun and engaging while focusing on building up confidence, coordination and gross motor skills.

Programs follow the NSW school terms. Holiday camps are also offered.


To book in for a session or to ask any questions, please contact us at 0408 271 211 or Tennis4AK@gmail.com
Suburb: Dural
Affinity Counselling
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Business Name: Affinity Counselling
ONLINE AND PHONE COUNSELLING AND COACHING SERVICE | Sharon is an experienced counsellor helping people navigate their personal challenges in life. Specialising in couples, parenting, self-esteem and teens, Sharon has vast experience in these areas to help clients get the best out of their counselling sessions.
Alison Hansen Doula
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Business Name: Alison Hansen Doula
I am a Birth and Postpartum Doula / Birth worker supporting your choices in birth at private and public hospitals, birth centres and home births.
Suburb: Galston
Other Locations: Hills District, North Shore & Western Sydney