Health and wellbeing
Fitness and wellbeing (8)- Medical and health practitioners (14)
- Natural health and alternative therapies (5)
- Personal coaching (1)
- Pregnancy and new mum support (4)
- Psychologists and counsellors (9)
Business Name: A Window Opens Counselling Services
Do you remember the last time you put yourself first? As mums we tend to put everyone else first and ourselves last. However this leads to us feeling stressed, overwhelmed and unhappy.
Being a mum is hard and we all need support. I support you on your journey to be a fun, confident and connected mum.
Being a mum is hard and we all need support. I support you on your journey to be a fun, confident and connected mum.
Business Name: Active Mum
We are not a classical gym. We are a village where real women can connect without judgement. There are no taboos. It’s a safe place for all mums and mums to be to work on their health, fitness and mindset.
And your children can be part of the program! Connect with your little ones and be active at the same time.
We are the experts in pre, post natal & women’s exercise. We are known for our world-class standards in helping women rebuild their bodies, fitness and strength. Working with pelvic floor weakness, prolapse, abdominal separation and back & pelvic pain are all second nature to us.
And your children can be part of the program! Connect with your little ones and be active at the same time.
We are the experts in pre, post natal & women’s exercise. We are known for our world-class standards in helping women rebuild their bodies, fitness and strength. Working with pelvic floor weakness, prolapse, abdominal separation and back & pelvic pain are all second nature to us.
Business Name: Adam Kennedy Sports Training
Founded in 2009, Adam Kennedy Sports Training offers one-on-one and small group tennis coaching and fitness training to children from age 5 through 18. All sessions focus on key aspects of the game and on physical wellbeing.
There are three categories of training to choose from:
• Elite tennis and fitness – For those students who are serious about their game. 95% of Adam’s secondary students have earned the #1 position on their school’s tennis team after working with him. From there, many of those students have won scholarships to Division I and Division II universities in the U.S.A. These sessions can be one-on-one or designed as match play.
• Skill development and fitness – For beginners or those who want to improve their level. These sessions can be one-on-one or in small groups (a maximum of five students on the court at a time).
• Inclusive fitness – Adam has worked with many students with special abilities. These sessions are fun and engaging while focusing on building up confidence, coordination and gross motor skills.
Programs follow the NSW school terms. Holiday camps are also offered.
To book in for a session or to ask any questions, please contact us at 0408 271 211 or Tennis4AK@gmail.com
There are three categories of training to choose from:
• Elite tennis and fitness – For those students who are serious about their game. 95% of Adam’s secondary students have earned the #1 position on their school’s tennis team after working with him. From there, many of those students have won scholarships to Division I and Division II universities in the U.S.A. These sessions can be one-on-one or designed as match play.
• Skill development and fitness – For beginners or those who want to improve their level. These sessions can be one-on-one or in small groups (a maximum of five students on the court at a time).
• Inclusive fitness – Adam has worked with many students with special abilities. These sessions are fun and engaging while focusing on building up confidence, coordination and gross motor skills.
Programs follow the NSW school terms. Holiday camps are also offered.
To book in for a session or to ask any questions, please contact us at 0408 271 211 or Tennis4AK@gmail.com
Business Name: Alison Hansen Doula
I am a Birth and Postpartum Doula / Birth worker supporting your choices in birth at private and public hospitals, birth centres and home births.
Business Name: Arrow Physiotherapy
Leading physiotherapists in The Hills. Sports, musculoskeletal & orthopaedic injury/rehab experts. Based in Castle Hill since 2012. One-to-one consultations. Personalised assessment & treatment. No referral required.
.png)
