Health & Wellbeing

How do you tell the difference between a harmless bump and one that requires a trip to the emergency room? Dr Rebecca Eggers, owner and principal specialist from Norwest Paediatric Dentistry shares her advice on what to watch for when caring for your little daredevil’s smile.

Getting your child on the right path with food choice from day one will help prevent tooth decay, extensive dental work & premature tooth loss. Setting healthy habits really only comes down to a few important principles. Dr Rebecca Eggers, owner & principal specialist from Norwest Paediatric Dentistry, shares her top 5 tips on making the right food choices for healthy teeth and tums.

Does your child absolutely hate brushing and leaves you wondering if you’ll ever get through a day that doesn’t involve conflict with your tiny toddler-tyrant over the dreaded toothbrush? Norwest Paediatric Dentistry’s Dr Rebecca Eggers shares a proven approach to creating a calm and positive toothbrushing routine with your child.

It's completely normal to worry a little if you feel like your baby isn't developing 'normally'. The team at The Hills Physio sees lots of parents who are worried their babies won’t be walking by their first birthday so they've outlined below the expected gross motor skills for 12 months, strategies to encourage your child to walk independently and when and how to seek help.

This local wellness and floatation centre has taken the Hills by storm! We visited to find out exactly what you can expect and how it works.

Have you ever thought you’d make a great nurse? If you're considering a change of career, here's why nursing might be a good fit and how you can become qualified.

Did you have a baby who was a great eater and now the mere sight of a vegetable causes issues? It can be so frustrating for parents. Here are a few very simple tips to help you and your little one at meal times.

We all know teens love their sleep. But there's good reason for this and having a sleep deprived teen can lead to other health issues you may not have considered.