IN2Life Personal Training
Rating (average)
(4)
IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
Finesse Pilates reception area
Rating (average)
(0)
Business Name
Finesse Pilates offers equipment and personal, high energy Pilates workouts in The Hills. Our boutique studio located in Pennant Hills provides small class sessions on the reformer and private sessions utilising the reformer and other apparatus including trapeze, barrel, split pedal and chair.

Improve your posture, strengthen your core and increase your flexibility. Pilates is suitable for all ages and fitness types.

Choose either attendance at our small classes or a personal one-on-one session where the program is tailored to meet your specific needs.
Suburb
Pennant Hills
Zentrum Pilates Studio Logo
Rating (average)
(0)
Zentrum Pilates Studio has been built on the premise that Pilates is for everyone and everybody. Our programs are ideally suited for those looking for better health and movement. We love seeing our clients overcome their challenges and find a connection with their bodies again.
Suburb
CASTLE HILL (NSW)
Rating (average)
(0)
Business Name
Mobile Personal Training Servicing the Hills District and Greater Sydney region. We specialise in home personal training to save the hassle for busy Mum's and families who want to go to the gym but are unable due to family or work commitments.
Suburb
North Kellyville
Other Locations
Mobile
Empower Fitness Group
Rating (average)
(5)
Business Name
At Empower Fitness Group, we are passionate about helping mums to find themselves again after beginning their journey into motherhood. This group is run by mums, for mums, and provides so much more than just exercise

We offer a supportive network of mums which goes much further than our classes.

Located at The Ponds, you will meet mums with babies at all different stages from around the Hills District.

So grab your baby, water bottle and yoga mat, and join us for your FREE TRIAL CLASS!

Classes run Mondays, Tuesdays & Thursdays, 9.30-10.30AM
Pebble Cres. Park, The Ponds
Suburb
The Ponds
May 2024
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