• Arden Anglican


IN2Life Personal Training
Rating (average)
(4)
IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
Improve You
Rating (average)
(0)
Business Name
Improve You is a local Pilates Studio.

We offer Group Mat Classes at The Lake Neighbourhood Centre, The Ponds.

We prioritise community and connection.

Our boutique home studio provides a safe and secure space for you to explore movement and learn about your body. We maintain meaningful relationships with our clients while we support and guide you through your movement journey.
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