IN2Life Personal Training
Rating (average)
Phone
0418417182

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 15 years ago wanting women to feel strong & healthy from the inside out. She does this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Sarah is a qualified and insured MumSafe trainer. Her 1:1 & women’s group fitness sessions include a variety of cardio, resistance and core stability exercises helping our clients to improve tone, strength & fitness. She have also launched The Mum Movement Hub in collaboration with 6 other MumSafe trainers providing daily live online classes clients can do from the comfort of their own homes. She is passionate about helping women step IN2 a new life of strength and confidence in a supportive fitness community. She understands that it takes time and support to strengthen our bodies after pregnancy from the inside out and continue that support at whatever stage of life you may be at.

Suburb
The Ponds
State
NSW
Postcode
2769
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
  • IN2Life Personal Training
  • Mums on the Run & Bubs 9:30am outdoor fitness classes (The Ponds)
  • Mums on the Run 9:30am outdoor fitness classes (The Ponds)
  • Night OPS outdoor fitness classes (Norwest)

Ratings

I started working out with Sarah in Dec 2019, three classes a week. It’s a great balance for the other fitness work I do during the week, and I love how strong my body feels and looks as a result. Sarah switches the classes up, so each session has a different focus (arms/ legs/ back/ abs) and is able to alter activities to meet individual’s fitness levels and/or injuries. A great communicator and motivator, Sarah makes everyone feel welcome.

Melanie Bale | 05/06/2020

Ive just recently joined Sarahs group fitness after the gyms closed down in March. I cant recommend Sarah enough. I thought that doing spin classes and cardio with the odd pump class had me fit but after a few weeks with Sarah Im so much fitter! Better muscle tone and more energy. Its great! Thank you Sarah.

April Gosling | 03/06/2020

ive attended a few of these outdoor group training sessions and havent enjoyed any others nearly as much as ive enjoyed Sarahs. Shes friendly, knows her stuff and is such an amazing trainer, i can highly recommend her

Elisa Bryon | 02/06/2020

I started working out with Sarah in Dec 2019, three classes a week. It’s a great balance for the other fitness work I do during the week, and I love how strong my body feels and looks as a result. Sarah switches the classes up, so each session has a different focus (arms/ legs/ back/ abs) and is able to alter activities to meet individual’s fitness levels and/or injuries. A great communicator and motivator, Sarah makes everyone feel welcome.

Melanie Bale | 02/06/2020

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