Do you check in with yourself every day, breathing deeply?
Are you moving freely and effortlessly?
Do you feel the best you can?
If you are experiencing any tension, aches or pains anywhere then that is your body telling you that something isn't quite right.
Take the time to stop and listen and be proactive about improving your health both physical and mental.
Everyone is busy but we all have the same amount of time; it comes down to how you prioritise your time.
So why not contact Eva now to help you and guide you to feeling better now and for the rest of your life.
Services include:
Personal Training include One-on-One private sessions, post natal / mothers group, Animal Flow and more.
Massage including pregnancy massage, myofascial release & Craniosacral Therapy, Remedial and Swedish massage.
Be Activated - neuromuscular activations
Young Living Essential Oils Distributor #2351716
Eva is currently looking into studying aromatherapy in 2018