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Soulful Pause Therapy offers a sanctuary for creative wellness, blending holistic theories and artistic expression designed to unwind the mind and relax the body.
Our services include engaging taster workshops, comprehensive 10-week programs and bespoke events tailored to your business and community needs.
We employ immersive holistic theories to address stress and core beliefs, and incorporate creative flow practices like meditation, art and dance to promote relaxation. Through insightful reflection, we enhance self-awareness and problem-solving.
Join us to discover a nurturing space where creativity and mindfulness converge for personal growth and connection.
Our services include engaging taster workshops, comprehensive 10-week programs and bespoke events tailored to your business and community needs.
We employ immersive holistic theories to address stress and core beliefs, and incorporate creative flow practices like meditation, art and dance to promote relaxation. Through insightful reflection, we enhance self-awareness and problem-solving.
Join us to discover a nurturing space where creativity and mindfulness converge for personal growth and connection.
Other Locations
At your venue or workplace
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Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Suburb
West Pennant Hills
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(1)
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Reiki Master Healer, Intuitive Reader, Sei Chim Master Healer, Intuitive Guide and Wholisitic Coach, Numerology, Spiritual Teacher and Mentor, Spiritual Development Facilitator, AromaTouch Massage Therapist.
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(3)
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NutriPatch offers a convenient ease of use patch that is an alternative to swallowing pills. Our products are 100% Gluten-Free, Non-Synthetic, Latex, Lactose and sugar-free, yet delivers high levels of nutrients. No more digestion, shots, or infusions.
Suburb
Tallawong
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Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.
More importantly, Alice is a HDM, wife and mother of 2 children.
Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.
KinesiAlice - Traditional Wisdom. Modern Therapy
More importantly, Alice is a HDM, wife and mother of 2 children.
Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.
KinesiAlice - Traditional Wisdom. Modern Therapy
Suburb
Bella Vista
Mar 2025
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