Pregnancy and new mum support

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Movement For You
Rating (average): (0)
Business Name: Movement For You
Pre/Post Natal Exercise Specialist

Mobile Instructor, also available for remote live online instruction

Exercise and Sports Science Degree, additional qualifications in Pilates, Yoga and Exercise for Pregnancy

Tailored programs to suit your goals and needs: Pilates, Yoga and Fitness
Other Locations: Hills District, North Shore
In Natures Hands
Rating (average): (3)
Business Name: In Natures Hands
Rachel is a fully qualified naturopath who believes in achieving wellness and wellbeing through nutritional advice, herbal medicine, health coaching and lifestyle changes.
Suburb: Baulkham Hills
Rating (average): (2)
Dr Melody Jackson is a Lactation Consultant (IBCLC) and General Practitioner.
Suburb: Bella Vista
Alison Hansen Doula
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Business Name: Alison Hansen Doula
I am a Birth and Postpartum Doula / Birth worker supporting your choices in birth at private and public hospitals, birth centres and home births.
Suburb: Galston
Other Locations: Hills District, North Shore & Western Sydney
Calmbirth With Kat Aquilina
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I am a Registered Midwife and Registered Calmbirth Educator offering pregnant couples’ the Calmbirth Program in the Hawkesbury region. My passion is education and empowering couples to feel as prepared as they possibly can, not only for labour and birth, but beyond.

Calmbirth® is Australia’s most highly acclaimed, recommended, TRUSTED and scientifically proven childbirth education program in Australia.

Calmbirth is a holistic program that empowers couples to work through their labour and birth journey together, emotionally, mentally and physically.

* Calmbirth® provides you with all the knowledge, confidence and tools you need to have a positive birth experience.

* To work together and feel supported by your partner to birth your child in any birth situation.

* Calmbirth® teaches your partner how to support you emotionally, and how to be your ‘guardian of space’ during pregnancy, labour and birth.

* Calmbirth® empowers you to make informed decisions with your caregivers about birth choices.

* Calmbirth® helps you feel safe, calm and confident to birth your baby irrespective of how you birth.

* Calmbirth® teaches you about the prenatal bonding, the importance of skin to skin and postnatal bonding, self care and ways to nourish the new mother, and awakens you to the concept of conscious parenting.

*Calmbirth® teaches you how to nurture your connection to your unborn child and ‘plants the seed’ for ways to strengthen that connection in your transition into parenthood.

* Calmbirth® teaches you self empowerment – how to be an active participant in your birth and gives your birth support partners the tools to support you.

* It teaches you how to access your inner resources and gives you the confidence to use them to assist you in pregnancy, labour and birth – embracing birth as a natural part of life.

*The Calmbirth Program is evidence based and founded on research from neuroscience, midwifery, obstetrics and epigenetics; and uses the extensive understanding of the relaxation response and its influence on birth.

Calmbirth is also one of the first childbirth education programs to be evidence based, clinically and scientifically proven to:
* reduce the rates of medical intervention
* reduce the use of pain relief and epidurals during childbirth
* reduce the impact of perinatal anxiety and postnatal depression in women after childbirth, and
* enrich their birth experience as positive, irrespective of how they birth.

The Calmbirth® program is suitable for first time or subsequent births; for couples who’ve had a challenging birth experience and would like their other birth experience to be different; as well as for couples who know they’ll be having a caesarean.

To find out more about upcoming classes or to book directly please visit my profile at

If you would like more information about Calmbirth, please do not hesitate to contact me directly.
Suburb: Oakville
Other Locations: Hawkesbury