With over 16 years experience as a Myotherapist, Judy is skilled in assessing, treating, managing, and working towards prevention of muscular pain and dysfunction including headaches, migraine, tendinitis, RSI, shoulder pain, sporting injuries, pain associated with degenerative change, occupational stress, postural changes related to pregnancy, post-operative pain, and general muscular tension.

Having also completed "Explain Pain" training with the Neuro Orthopaedic Institute, Judy can guide you through an introduction to modern pain science, giving you a deeper understanding of why we hurt.

Her treatment sessions draw on a wide range of modalities to achieve optimal results, including:

• Trigger Point Therapy
• Myofascial Dry Needling
• TENS
• Myofascial Cupping
• Deep Tissue and Myofascial Release
• Stretching and Mobilisation
• Muscle Energy Technique
• Pain Education
• Prenatal & Postnatal Care
• Remedial Massage
• Corrective Exercise

Beyond the clinic, Judy is a devoted local mum of two and co-director of Healthy In The Hills—a directory hub connecting community with local health and wellness businesses, and the organisation behind Hills Wellness Expo.