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Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.
More importantly, Alice is a HDM, wife and mother of 2 children.
Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.
KinesiAlice - Traditional Wisdom. Modern Therapy
More importantly, Alice is a HDM, wife and mother of 2 children.
Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.
KinesiAlice - Traditional Wisdom. Modern Therapy
Suburb
Norwest
Rating (average)
(3)
Business Name
Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.
Suburb
Bella Vista
Rating (average)
(1)
Business Name
Reiki Master Healer, Intuitive Reader, Sei Chim Master Healer, Intuitive Guide and Wholisitic Coach, Numerology, Spiritual Teacher and Mentor, Spiritual Development Facilitator, AromaTouch Massage Therapist.
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Supplier of medical devices for treating side effects from prostate surgery.
Suburb
Bondi Junction
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Bravo! Moments brings fun, creative art experiences to you! From kids’ painting parties and school workshops to Paint & Sip nights, hens parties and corporate events, we take care of the art, materials, setup and pack-up so you can simply enjoy the moment. No artistic experience needed. Just come ready to create and have fun!
Other Locations
Public events on website and your chosen location to host - Private home, restaurant, local hall, park, office, schools
Rating (average)
(9)
Business Name
Award-winning manufacturer of custom made kitchen, bathrooms, laundries, wardrobes, home office, entertainment units, and commercial joineries
Suburb
Kings Park
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A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.
Suburb
Schofields
Other Locations
Hills District / North Western Sydney
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At Speech and Language Sydney, we specialise in providing a holistic range of services, from comprehensive assessments to tailored therapy, dedicated to supporting children and young people facing various speech and language challenges. Our team brings forth a wealth of experience gained from extensive work with families, schools, preschools, daycares, and diverse professional environments.
Suburb
Pyrmont
Other Locations
Castle Hill, Baulkham Hills, Kellyville, Beaumont Hills, Stanhope Gardens, Bella Vista, Kellyville Ridge, Glenwood, Parklea, Acacia Gardens, The Ponds, Glenhaven, Annangrove, Rouse Hill, Castle Hill, Kings Langley, Quakers Hill, Lalor Park
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Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.
St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.
Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.
St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.
Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.
Suburb
North Richmond
Other Locations
13 Grantham Street, Burwood
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(0)
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Greenleaf Legal is a boutique law firm based in Norwest servicing The Hills region. We specialise in family law and wills and estates.
Suburb
Norwest
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(0)
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Kristy's Studio is an award-winning photography studio based in Wentworth Falls, Blue Mountains. With over 20 years of experience, Kristy specializes in newborn, maternity, family, and cake smash photography—capturing heartfelt moments in a warm, relaxed studio setting. Loved by families across Penrith and Western Sydney.
Let me know if you'd like a more casual version or want to highlight something specific like pet-friendly sessions or all-inclusive packages!
Let me know if you'd like a more casual version or want to highlight something specific like pet-friendly sessions or all-inclusive packages!
Suburb
Wentworth Falls
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(0)
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Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.
We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.
We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.
Suburb
Hornsby
Rating (average)
(3)
Business Name
Certified sleep consultant and early childhood educator specialising in a more hands on methods.
When it comes to sleep, Chantal is passionate about providing quality sleep guidance, relief and support to exhausted parents through a personalised one-on-one sleep service, giving parents the best tailored sleep plan for their child.
Chantal holds a Diploma in Early Childhood from Macleay College and has worked as a nanny for over 15 years to many families, finding that she has a gift of settling and helping their babies to sleep well. More recently, in 2021, Chantal completed an Advanced Sensitive Sleep Consulting course via the Institute of Sensitive Sleep Consulting.
When it comes to sleep, Chantal is passionate about providing quality sleep guidance, relief and support to exhausted parents through a personalised one-on-one sleep service, giving parents the best tailored sleep plan for their child.
Chantal holds a Diploma in Early Childhood from Macleay College and has worked as a nanny for over 15 years to many families, finding that she has a gift of settling and helping their babies to sleep well. More recently, in 2021, Chantal completed an Advanced Sensitive Sleep Consulting course via the Institute of Sensitive Sleep Consulting.
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(2)
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Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.
Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.
The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.
Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.
Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.
Call 9620 9620 for a no-obligation trial today!
Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.
The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.
Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.
Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.
Call 9620 9620 for a no-obligation trial today!
Suburb
Baulkham Hills
Other Locations
Beaumont Hills, Carlingford, Castle Hill, Cherrybrook, Kellyville, Kings Langley, Rouse Hill, The Ponds, Winston Hills plus more in the Inner West and North Shore.
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Hills Relationship Centre is the leading provider of individual, marriage counselling and family counselling in the Hills District of Sydney and surrounds. If you are struggling with your relationship with yourself, your partner, or your family, our experienced team are comprehensively trained in proven therapeutic approaches that resolve personal and relationship issues effectively.
Suburb
Bella Vista
Other Locations
Online
Rating (average)
(4)
Business Name
Independently owned & operated, our award-winning family business has been proudly providing carpet cleaning, upholstery cleaning & leather cleaning services since 1992. Our business prides itself on the long-term relationships that we have nurtured with our clients, and we endeavour to use our expertise, best business practices and quality service to be the only service you need.
Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.
Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.
Other Locations
Western Sydney, Northern Sydney & Manly / Warringah.
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A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.
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We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!
Suburb
Norwest
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(0)
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Caper School of Performing Arts has been established in the Hills District for over 20 years. It is a studio that can foster a child’s love of the dance through every step of their journey. From toddler to teen and everything between there are classes and opportunities for everyone.
Suburb
Bella Vista
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(0)
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Kids Cottage Early Learning is a family owned and operated, boutique 39 place centre catering for children from 18 months until 6 years.
Suburb
Dural
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Transport for NSW approved driving instructors in The Hills District and Hornsby Shire.
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Montessori Academy’s Castle Hill Childcare and Preschool is located at 230 Old Northern Road, Castle Hill, Sydney. It offers long daycare for children aged six weeks to six years, with an allergy-aware and sun-safe environment. The centre has three Montessori classrooms designed to support independent learning and development at each child’s pace. The curriculum combines Montessori methods with the Early Years Learning Framework (EYLF). Outdoor facilities include two play areas with gardens, climbing equipment, sandpits, slides, and water play. The educators are Montessori-trained and tailor the curriculum to individual children’s needs.
Contact us to book a tour of the centre and see how we support each child’s learning and development.
Contact us to book a tour of the centre and see how we support each child’s learning and development.
Suburb
Castle Hill
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We offer interactive piano programs for children aged 3 and above, using fun and engaging teaching methods supported by interactive learning apps to spark interest and build a strong musical foundation. Our classes are available in Castle Hill, Rouse Hill Town Centre, and Hornsby.
Suburb
Castle Hill
Other Locations
Level 2/29 Main St, Rouse Hill Town Centre (Above Library), Rouse Hill NSW 2155
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Blink of Light Photography offers warm, unhurried newborn, maternity and family photography from a private home studio in Rouse Hill. Every session comes with a complete, colour-graded gallery — every keeper image, not just a curated few — plus black & white copies and hand-retouched hero portraits. Accredited, fully insured and newborn safety trained. Loved for genuine, baby-led sessions and the popular Bump to Baby Bundle. Serving Rouse Hill, the Hills District and North-West Sydney.
Suburb
Rouse Hill
Rating (average)
(10)
Business Name
Capturing all the love and laughter for your family from maternity, newborn and family and all the milestones in between.
Suburb
Baulkham Hills
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(0)
Business Name
The ONLY paediatric CPR & First Aid provider EXCLUSIVELY run by Registered Nurses who are specialists in paediatrics!
Suburb
Sydney
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(0)
Business Name
Tired of the traffic on Windsor Road and stressful vet waiting rooms? Hills Mobile Vet brings 20+ years of senior expertise directly to your living room. Led by local Baulkham Hills dad and USYD Honours graduate Dr. Daniel Song, I provide everything from vaccinations and puppy checks to senior arthritis care and diagnostic pathology. Give your pet the expert care they deserve in the place they feel safest.
Suburb
Baulkham Hills
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(0)
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You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.
Suburb
Bella Vista
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(0)
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Premier Shades offer a large range of high quality Awnings, Blinds, Shutters and Curtains to the Central Coast and Hornsby. At Premier shades we provide free in home measure and quotes throughout Hornsby, Hills, Kuring-gai and Central Coast districts. Showrooms in Wyoming and Hornsby.
Suburb
Hornsby
Other Locations
Wyoming
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(0)
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Grout Fix will repair your leaking shower without needing to remove the tiles. Regrout & Reseal your bathroom or balcony - simple and cost effective way to revamp your tiles and stop any leaks. Grout Fix also offers professional and reliable Handyman services across the Hills District, call Hori to discuss any repairs needs you have on 0408100123 or visit www.grout fix.com.au
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Burra Blinds offers high quality, modern and affordable window furnishings within the Sydney region. Owned and operated by Cameron Burge; a dedicated
window furnishings specialist with over 12 years industry experience in Sydney and London. Cameron handles all quotes, consultations and installations directly which allow you to deal with 1 person throughout the whole process.
window furnishings specialist with over 12 years industry experience in Sydney and London. Cameron handles all quotes, consultations and installations directly which allow you to deal with 1 person throughout the whole process.
Suburb
Kings Langley
Other Locations
All Sydney
Rating (average)
(3)
Business Name
Practising exclusively in Family & De Facto Law, we understand the complexities involved in these areas of law and we will provide you with informative and focussed advice to help you make the most appropriate decisions for you and your family.
Suburb
Dural
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(0)
Business Name
With over 18 years of experience and more than 3,000 pools installed, Aquify Pools has helped thousands of Sydney families create backyards they love.
As a family-owned business, we manage your entire pool project from design through to installation, making the process simple and stress-free. Servicing Sydney, Greater Sydney and the Hills District, we work closely with each family to create a pool that suits their home, lifestyle and budget.
Partnering with Australia's leading pool manufacturers, we deliver quality pools built for years of family fun and enjoyment.
As a family-owned business, we manage your entire pool project from design through to installation, making the process simple and stress-free. Servicing Sydney, Greater Sydney and the Hills District, we work closely with each family to create a pool that suits their home, lifestyle and budget.
Partnering with Australia's leading pool manufacturers, we deliver quality pools built for years of family fun and enjoyment.
Suburb
Brookvale
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(0)
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Pure Plumbing Professionals are your trusted local Hills District plumbers. Being a local plumbing company means we know the Hills District area & can respond quickly any time of the day or night for all your plumbing, gas fitting, drainage, & hot water needs.
Our plumbers are all licenced, fully qualified, insured, & experienced professionals which ensures that we can provide every customer with the very best, most up to date, practical & efficient plumbing solution possible. We cover the plumbing needs for homes & businesses throughout the Hills District & surrounding areas.
Book a plumber today 02 9191 7374 - $0 Call Out Fee & 100% Workmanship Guarantee
Our plumbers are all licenced, fully qualified, insured, & experienced professionals which ensures that we can provide every customer with the very best, most up to date, practical & efficient plumbing solution possible. We cover the plumbing needs for homes & businesses throughout the Hills District & surrounding areas.
Book a plumber today 02 9191 7374 - $0 Call Out Fee & 100% Workmanship Guarantee
Suburb
Castle Hill
Other Locations
North Shore, Northern Beaches, Ryde, Sydney CBD, Eastern Suburbs, Inner West, North West, Blacktown
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(0)
Business Name
Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.
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(1)
Business Name
Dr Shabnam Vawda and Dr Lyndall Gourlay are pleased to announce their return to dentistry in the Hills District. Willow Dental Care is a beautiful modern general and cosmetic dental practice for the whole family, designed at every point with comfort and care in mind, including convenient access with parking at the door or a short walk from Norwest Metro Station.
CARING FOR YOU AND YOUR SMILE
Willow Dental Care cares for the whole person and knows how to provide the right support through any dental issue or anxiety. They are great with kids and keen to promote dental health and development through positive habits and dental experiences. There's even a TV on the ceiling to make any visit that bit easier.
KINDNESS RULES
You are in safe hands, with the dentists each having over 20 years experience and both renown for their gentle and compassionate approach. Willow Dental Care offers all dental services in a reassuringly honest environment and a devotion to excellence.
Conveniently book online via the website or call the friendly team.
CARING FOR YOU AND YOUR SMILE
Willow Dental Care cares for the whole person and knows how to provide the right support through any dental issue or anxiety. They are great with kids and keen to promote dental health and development through positive habits and dental experiences. There's even a TV on the ceiling to make any visit that bit easier.
KINDNESS RULES
You are in safe hands, with the dentists each having over 20 years experience and both renown for their gentle and compassionate approach. Willow Dental Care offers all dental services in a reassuringly honest environment and a devotion to excellence.
Conveniently book online via the website or call the friendly team.
Suburb
Norwest
Rating (average)
(0)
Business Name
Welcome to Little Blossom Early Learning Centre
A place where children grow, families belong, and community comes first.
Founded by local mum Paris Kassis, Little Blossom is a family-owned early learning centre in Castle Hill and Glenorie, welcoming children aged 6 weeks to 6 years.
We believe children thrive when they feel safe, secure, loved and connected. Guided by attachment theory and play-based learning, we create warm, nurturing spaces where children can explore, imagine, play and learn at their own pace.
Our centres are designed to feel like a second home, with beautiful learning environments, outdoor play and a strong focus on relationships, belonging and connection.
Our Castle Hill centre is also home to the Blossom Hub, providing a welcoming workspace for parents who work remotely, supporting the whole family, not just the child.
More than an early learning centre, Little Blossom is a little village where children are known, families are supported, and everyone has a place to belong.
Together We Grow
A place where children grow, families belong, and community comes first.
Founded by local mum Paris Kassis, Little Blossom is a family-owned early learning centre in Castle Hill and Glenorie, welcoming children aged 6 weeks to 6 years.
We believe children thrive when they feel safe, secure, loved and connected. Guided by attachment theory and play-based learning, we create warm, nurturing spaces where children can explore, imagine, play and learn at their own pace.
Our centres are designed to feel like a second home, with beautiful learning environments, outdoor play and a strong focus on relationships, belonging and connection.
Our Castle Hill centre is also home to the Blossom Hub, providing a welcoming workspace for parents who work remotely, supporting the whole family, not just the child.
More than an early learning centre, Little Blossom is a little village where children are known, families are supported, and everyone has a place to belong.
Together We Grow
Suburb
Castle Hill
Other Locations
The Village Glenorie
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(0)
Business Name
Hi! I'm a Hills District mum, and I created Snuggle Me Up baby clothing out of a simple wish: to make children's clothes that were gentle, practical, and kind to the family budget. If this is also what you are looking for, please feel free to check out my website: snugglemeup.com.au. Thanks a lot for your support!
Suburb
TALLAWONG
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(0)
Business Name
Menkes Family Lawyers is run by Heidi Menkes, a local Hills mum and Accredited Family Law Specialist with 19 years' exclusive family law experience.
Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.
Offices in the Sydney CBD, with local meetings available.
Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.
Offices in the Sydney CBD, with local meetings available.
Suburb
SYDNEY
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(0)
Business Name
Moments In Bloom Photography is a Hills District photographer specialising in newborn, maternity, family, milestone, cake smash, christening, and wedding photography. Offering both studio and in-home sessions, we create warm, timeless images that celebrate genuine connection and preserve life's most meaningful moments for families across Sydney's Hills District.
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Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.
Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.
Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.
HICAPS available at the clinic for on-the-spot private health claims on eligible services.
Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.
Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.
HICAPS available at the clinic for on-the-spot private health claims on eligible services.
Suburb
Quakers Hill
Rating (average)
(0)
Business Name
Sydney's IVF & Rainbow Baby Photographer.
For the Mamas who walked through fire to get here.
For the Mamas who walked through fire to get here.
Suburb
Sydney
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(0)
Business Name
At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.
We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.
At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage
We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.
At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage
Suburb
Castle Hill
Rating (average)
(0)
Business Name
DANCE on Q is a professional performing arts school in the Hills District offering various styles for students aged 2 – 18 years including JAZZ, TAP, RAD BALLET, POINTE, MUSICAL THEATRE, JFH (Jazz*Funk*Hip Hop), ALL BOYS HIP HOP, CONTEMPORARY and ACRO (Acrobatics).
Suburb
Castle Hill
Other Locations
Wrights Road Community Centre
Rating (average)
(0)
Business Name
Safe Pest Control is an ISO-certified, award-winning pest management company servicing Sydney and surrounding NSW regions. We protect over 10,000 residential and commercial properties each year, delivering reliable, high-quality pest control solutions that meet strict industry standards.
Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.
Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.
Suburb
Neutral Bay
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(0)
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At Field Day, we connect families with NDIS disability support workers for children and teenagers across the Hills District & the surrounding areas. Our support services include assistance to access community, social, and recreational activities, and assistance with self-care activities.
We offer Disability Support Services that are fun, personal, and tailored to your child or teen. Field Day's Disability Support Workers bring warmth, genuine energy, and real connection to every day — helping your child or teen feel understood, supported, and happy.
We offer Disability Support Services that are fun, personal, and tailored to your child or teen. Field Day's Disability Support Workers bring warmth, genuine energy, and real connection to every day — helping your child or teen feel understood, supported, and happy.
Rating (average)
(0)
Business Name
Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244
Call us for a free quote
Tel: 0410244244
Rating (average)
(1)
Business Name
Lockrite Locksmiths are a mobile Locksmith and electronic security business servicing all areas of the Hills district. We can assist you with all your lock and key, alarm, intercom, access control and CCTV requirements - domestic and commercial.
Suburb
The Ponds
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(0)
Business Name
I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.
Suburb
Baulkham Hills
Rating (average)
(4)
Business Name
IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst