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(3)
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Discover the world of Irish dance in Castle Hill!
Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.
Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.
Suburb
Castle Hill
Rating (average)
(2)
Business Name
Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.
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(0)
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At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.
We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.
At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage
We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.
At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage
Suburb
Castle Hill
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(0)
Business Name
A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.
Suburb
Schofields
Other Locations
Hills District / North Western Sydney
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(0)
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Plaster painting studio in the Hills! Pop in to paint or let us host a unique party for your child.
Suburb
Bella Vista
Rating (average)
(10)
Business Name
The Children's Preschool is a hidden gem nestled in Glenhaven.
We are small, family owned and loved, offering a bespoke early education and care service for 39 children aged 3 - 5 years daily.
We are open 8:30am to 4:30pm, Monday to Friday, operating for 48 weeks.
Our home like, organic environment, enables children to live, learn and develop relationships, making secure connections with friends, family and educators.
The Children’s Preschool has received the following awards:
‘Finalist’ – (Early Childhood Service of the Year) National 2018 Australian
Education and Care Awards
‘Winner’ – (The Most Outstanding Childcare) 2018 Sydney Hills Business
Awards.
We are small, family owned and loved, offering a bespoke early education and care service for 39 children aged 3 - 5 years daily.
We are open 8:30am to 4:30pm, Monday to Friday, operating for 48 weeks.
Our home like, organic environment, enables children to live, learn and develop relationships, making secure connections with friends, family and educators.
The Children’s Preschool has received the following awards:
‘Finalist’ – (Early Childhood Service of the Year) National 2018 Australian
Education and Care Awards
‘Winner’ – (The Most Outstanding Childcare) 2018 Sydney Hills Business
Awards.
Suburb
Glenhaven
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(0)
Business Name
Bax Doors, located in Hornsby NSW, has been the trusted and reliable garage door company for over 60 years, serving Sydney’s North Shore, Hills District, and surrounding areas. Owned by Gus Norrie, the team prides itself on providing friendly, professional, and personal service. We sell, install, automate, service and repair all brands of garage doors.
Suburb
Hornsby
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(0)
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You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.
Suburb
Bella Vista
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(1)
Business Name
DBSDesigns is able to custom make stickers, bags, tshirts and lots more.
Suburb
Kellyville Ridge
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(0)
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Postnatal Midwifery support, baby health, breastfeeding/lactation and infant massage instruction
Suburb
Kenthurst
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(0)
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A Hills Family owned business. A community built on relationships with families and a trust that comes with the quality of our staff and educators.
We support children in Belonging, Being and Becoming as outlined in the Early Years Learning Framework.
We support children in Belonging, Being and Becoming as outlined in the Early Years Learning Framework.
Suburb
Baulkham Hills
Rating (average)
(4)
Business Name
Independently owned & operated, our award-winning family business has been proudly providing carpet cleaning, upholstery cleaning & leather cleaning services since 1992. Our business prides itself on the long-term relationships that we have nurtured with our clients, and we endeavour to use our expertise, best business practices and quality service to be the only service you need.
Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.
Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.
Other Locations
Western Sydney, Northern Sydney & Manly / Warringah.
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(1)
Business Name
In-Home pregnancy and postpartum massage/ newborn photography
Suburb
The Hills District
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(0)
Business Name
Professional counselling for individuals, couples, families, and teens in the Hills District and online. Supporting you to feel connected, understood, and empowered to navigate life’s challenges and strengthen your relationships.
Suburb
Bella Vista
Rating (average)
(8)
Business Name
AFI are experienced mortgage brokers who will manage the loan process to approval and beyond.
We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.
We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.
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(0)
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My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
Suburb
Castle Hill
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(0)
Business Name
I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.
Suburb
Baulkham Hills
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(0)
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Sydney Hills Gymnastics offers Early Learning programs for babies, toddlers, and preschoolers, as well as Recreational Gymnastics for school-aged children and special needs classes designed to provide extra support in a nurturing environment. Our mission is to inspire children of all skill abilities to embrace gymnastics! We also have selective Competitive Gymnastics programs in Men's and Women's Artistic Gymnastics and Acrobatics for those ready to take their skills to the next level. Additionally, we offer Adult Gymnastics and Tricking classes for anyone looking for a dynamic and engaging way to boost their fitness.
Suburb
Bella Vista and Castle Hill
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(0)
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We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!
Suburb
Norwest
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(0)
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Hills Relationship Centre is the leading provider of individual, marriage counselling and family counselling in the Hills District of Sydney and surrounds. If you are struggling with your relationship with yourself, your partner, or your family, our experienced team are comprehensively trained in proven therapeutic approaches that resolve personal and relationship issues effectively.
Suburb
Bella Vista
Other Locations
Online
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(0)
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Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.
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(1)
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SONIC Performance & Production, Located in Castle Hill
Committed to providing quality education to dance and performance students; by developing each individuals unique potential, self-discipline, commitment and confidence.
Study, Obtain, Nurture, Innovate, Create @ SONIC
Enquire Today … What opportunities can we offer your son/daughter?
Contact our administrative team for a FREE TRIAL LESSON.
Committed to providing quality education to dance and performance students; by developing each individuals unique potential, self-discipline, commitment and confidence.
Study, Obtain, Nurture, Innovate, Create @ SONIC
Enquire Today … What opportunities can we offer your son/daughter?
Contact our administrative team for a FREE TRIAL LESSON.
Suburb
Castle Hill
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(0)
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Sydney Northwest Education Centre
Your Premier Language & Academic Hub in the Hills District
💡Specialist Mandarin Programs
1. Tailored courses for non-native families and bilingual learners.
2. Engaging Parent-Child classes and Adult Mandarin options.
3. Flexible Saturday sessions and After-school programs integrated with local day schools.
💡Creative & Academic Support
1. Creativity Workshops: Learning Chinese through hands-on art, painting, and crafts.
2. Learning Hub: Quality tutoring in English, Maths, and Creative Writing.
3. Bilingual Environment: Supportive instruction for students of all backgrounds.
💡Why Choose Us?
1. Not-for-Profit: Registered community language school with reasonable fees.
2. NSW Creative Kids Provider: Use your $50 voucher with us.
3. Multi-Course Savings: Save $5 per lesson on your second course.
Your Premier Language & Academic Hub in the Hills District
💡Specialist Mandarin Programs
1. Tailored courses for non-native families and bilingual learners.
2. Engaging Parent-Child classes and Adult Mandarin options.
3. Flexible Saturday sessions and After-school programs integrated with local day schools.
💡Creative & Academic Support
1. Creativity Workshops: Learning Chinese through hands-on art, painting, and crafts.
2. Learning Hub: Quality tutoring in English, Maths, and Creative Writing.
3. Bilingual Environment: Supportive instruction for students of all backgrounds.
💡Why Choose Us?
1. Not-for-Profit: Registered community language school with reasonable fees.
2. NSW Creative Kids Provider: Use your $50 voucher with us.
3. Multi-Course Savings: Save $5 per lesson on your second course.
Suburb
Rouse Hill
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(0)
Business Name
First Steps Safe Steps is a comprehensive baby safety and education service. We provide baby safety consultations and installation of baby safety products, including custom solutions for the home to assist parents and carers with their unique baby proofing needs. Our services extend beyond baby proofing with tcar seat installations, baby and nursery set up and educational resources that cover various baby proofing and safety topics.
Suburb
Sydney
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(0)
Business Name
Fun French classes for babies, toddlers and pre-schoolers and you! Where parent get to learn alongside their children.
Suburb
Castle Hill
Other Locations
Paddington & Pyrmont (Mondays), Bondi Beach (Tuesdays) Rozelle & Cronulla (Wednesdays), Manly (Thursdays), Bondi Junction (Fridays), or Castle Hill (Wednesdays & Fridays)
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(0)
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Safe Pest Control is an ISO-certified, award-winning pest management company servicing Sydney and surrounding NSW regions. We protect over 10,000 residential and commercial properties each year, delivering reliable, high-quality pest control solutions that meet strict industry standards.
Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.
Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.
Suburb
Neutral Bay
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(0)
Business Name
The ONLY paediatric CPR & First Aid provider EXCLUSIVELY run by Registered Nurses who are specialists in paediatrics!
Suburb
Sydney
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(0)
Business Name
Medical clinic with an emphasis on non-invasive solutions to urological conditions.
Suburb
Bondi Junction
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(0)
Business Name
Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244
Call us for a free quote
Tel: 0410244244
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(0)
Business Name
At Art of Aesthetics our expertise lies in the Art of Facial Aesthetics. Our experts provide an array of injectables services such as anti-wrinkle injections, dermal fillers, and skin treatments to reduce the appearance of wrinkles giving your face a smoother, more youthful appearance.
Suburb
Greystanes
Other Locations
coming soon
Rating (average)
(2)
Business Name
Join us at Only Early Learning Centre, where relationships empower learning! With locations in Norwest and Rouse Hill, our dedicated team creates strong bonds with children, families, and the community. We offer education and care programs for children aged 6 weeks to 6 years in spacious, nurturing environments.
Key features include:
1. Fresh meals prepared daily by our onsite chef.
2. Qualified educators focused on individual growth.
3. Comprehensive Transition to School program
4. Extended hours from 6:30am to 6:30pm
5. CCS Approved and Start Strong Fee Relief
Discover a place where your child's development thrives. Book a tour today! Email: [email protected] or visit www.onlyelc.nsw.edu.au.
Key features include:
1. Fresh meals prepared daily by our onsite chef.
2. Qualified educators focused on individual growth.
3. Comprehensive Transition to School program
4. Extended hours from 6:30am to 6:30pm
5. CCS Approved and Start Strong Fee Relief
Discover a place where your child's development thrives. Book a tour today! Email: [email protected] or visit www.onlyelc.nsw.edu.au.
Suburb
Rouse Hill
Other Locations
7 Columbia Way, Baulkham Hills, NSW, 2153
Rating (average)
(0)
Business Name
Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).
Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).
Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.
Suburb
Kenthurst
Rating (average)
(0)
Business Name
MultiLit Literacy Centres offer one-to-one expert literacy tuition, based on the latest research into how children learn to read. For parents and schools seeking additional assistance or intervention to support students’ learning needs, MultiLit can help.
MultiLit Literacy Centres work closely with families and schools to support students identified with difficulties in reading, comprehension, oral language, spelling and writing. We encourage collaboration between our Centre Managers, schools, and other professionals involved in your child’s education. This collaborative approach ensures that everyone is working together to support your child’s literacy development.
At MultiLit Literacy Centres, we believe that every child deserves the opportunity to succeed. Our structured and supportive tutoring process is designed to help your child achieve their full potential. If you have any questions or would like to learn more about our how we can support your child, contact us today.
MultiLit Literacy Centres work closely with families and schools to support students identified with difficulties in reading, comprehension, oral language, spelling and writing. We encourage collaboration between our Centre Managers, schools, and other professionals involved in your child’s education. This collaborative approach ensures that everyone is working together to support your child’s literacy development.
At MultiLit Literacy Centres, we believe that every child deserves the opportunity to succeed. Our structured and supportive tutoring process is designed to help your child achieve their full potential. If you have any questions or would like to learn more about our how we can support your child, contact us today.
Suburb
Bella Vista
Other Locations
Macquarie Park Literacy Centre Level 7 15 Talavera Road MACQUARIE PARK NSW 2113
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(0)
Business Name
JEM Finance Group is here to help individuals and businesses looking for finance who are dissatisfied with their current bank. As a finance broker we will help get a loan to meet your finance needs.
We provide a tailor made solution unlike traditional banks. Our service is personalised and will assist you with your day to day needs or growth strategies.
We provide a tailor made solution unlike traditional banks. Our service is personalised and will assist you with your day to day needs or growth strategies.
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(0)
Business Name
Hand file only nail and beauty salon. All prices and services available on our mobile friendly website
Suburb
ROUSE HILL
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(0)
Business Name
Supplier of medical devices for treating side effects from prostate surgery.
Suburb
Bondi Junction
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(0)
Business Name
Omnia Bookkeeping is a local Hills based bookkeeping business specialising in Xero, QuickBooks and MYOB. With extensive experience in setup, migrations and day to day operations we can help you keep on top of your accounting needs. We can help you manage and process your payroll and are a Registered BAS and Tax Agent assisting you to keep on top of your lodgements including BAS, Super and PAYG. With several decades of experience across multiple industries, we specialise in improving business performance through finance, bookkeeping and technology. We believe in working smarter not harder! Talk to us on how we can help you.
Suburb
Baulkham Hills
Rating (average)
(0)
Business Name
DANCE on Q is a professional performing arts school in the Hills District offering various styles for students aged 2 – 18 years including JAZZ, TAP, RAD BALLET, POINTE, MUSICAL THEATRE, JFH (Jazz*Funk*Hip Hop), ALL BOYS HIP HOP, CONTEMPORARY and ACRO (Acrobatics).
Suburb
Castle Hill
Other Locations
Wrights Road Community Centre
Rating (average)
(7)
Business Name
Capturing all the love and laughter for your family from maternity, newborn and family and all the milestones in between.
Suburb
Baulkham Hills
Rating (average)
(0)
Business Name
Hi! I'm a Hills District mum, and I created Snuggle Me Up baby clothing out of a simple wish: to make children's clothes that were gentle, practical, and kind to the family budget. If this is also what you are looking for, please feel free to check out my website: snugglemeup.com.au. Thanks a lot for your support!
Suburb
TALLAWONG
Rating (average)
(6)
Business Name
A local, reliable plumbing business with almost 20 years experience. Plumbing, roofing, drainage, gas fitting. CCTV inspections and high pressure pipe jetting. TMV and backflow prevention accredited. No job too small, we service all areas of Sydney and are available 24 hours for emergencies.
SPECIAL OFFER FOR HDMS: GET YOUR FIRST SERVICE CALL FREE (VALUED AT $60). CLICK FOR MORE DETAILS!
SPECIAL OFFER FOR HDMS: GET YOUR FIRST SERVICE CALL FREE (VALUED AT $60). CLICK FOR MORE DETAILS!
Suburb
Glenhaven
Other Locations
All Sydney
Rating (average)
(3)
Business Name
Certified sleep consultant and early childhood educator specialising in a more hands on methods.
When it comes to sleep, Chantal is passionate about providing quality sleep guidance, relief and support to exhausted parents through a personalised one-on-one sleep service, giving parents the best tailored sleep plan for their child.
Chantal holds a Diploma in Early Childhood from Macleay College and has worked as a nanny for over 15 years to many families, finding that she has a gift of settling and helping their babies to sleep well. More recently, in 2021, Chantal completed an Advanced Sensitive Sleep Consulting course via the Institute of Sensitive Sleep Consulting.
When it comes to sleep, Chantal is passionate about providing quality sleep guidance, relief and support to exhausted parents through a personalised one-on-one sleep service, giving parents the best tailored sleep plan for their child.
Chantal holds a Diploma in Early Childhood from Macleay College and has worked as a nanny for over 15 years to many families, finding that she has a gift of settling and helping their babies to sleep well. More recently, in 2021, Chantal completed an Advanced Sensitive Sleep Consulting course via the Institute of Sensitive Sleep Consulting.
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(0)
Business Name
Build confidence while having fun!
Drama Classes for:
- KIDS & TEENS (Mon, Wed & Thurs Afternoons)
- ADVANCED KIDS (Tues Afternoons)
- ADULTS (Wed evenings)
- HOMESCHOOL KIDS (Friday mornings)
Each term has a different project goal:
Term 1: Creating a ten minute play (writing through improvisation techniques)
Term 2: Performing at Parramatta Riverside Theatres
Term 3: Creating Films for SF3 Smarfone Flickfest.
Term 4: Performing live improvisation games on stage.
Drama Classes for:
- KIDS & TEENS (Mon, Wed & Thurs Afternoons)
- ADVANCED KIDS (Tues Afternoons)
- ADULTS (Wed evenings)
- HOMESCHOOL KIDS (Friday mornings)
Each term has a different project goal:
Term 1: Creating a ten minute play (writing through improvisation techniques)
Term 2: Performing at Parramatta Riverside Theatres
Term 3: Creating Films for SF3 Smarfone Flickfest.
Term 4: Performing live improvisation games on stage.
Rating (average)
(0)
Business Name
We are a local roofing company with a passion for quality roofing that is second to none.
We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.
“We Love Roofing”
We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.
“We Love Roofing”
Suburb
Kenthurst
Rating (average)
(0)
Business Name
Excellence in teaching, learning and serving. We are passionate about developing the 'whole child' - academically, spiritually and emotionally - and releasing their individual God-given abilities.
Suburb
DURAL
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(0)
Business Name
Our classes for Petite Performers are aimed at PRE-SCHOOL aged students from 2 – 6 years. Incorporating the use of fun and colourful props classes are entertaining and energetic. We aim to teach children the fundamentals of song and dance whilst exploring their creative side and building confidence, awareness, balance and imagination.
Suburb
Kellyville
Other Locations
Unit 3, 9 Salisbury Road Castle Hill
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(0)
Business Name
Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.
St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.
Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.
St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.
Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.
Suburb
North Richmond
Other Locations
13 Grantham Street, Burwood
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(0)
Business Name
Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.
Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.
She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.
Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.
She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.
Suburb
Castle Hill
Rating (average)
(0)
Business Name
Timeless studio portraits for families, newborns, and pets; so you can hold onto the moments that matter most.
At ELB Photography, I make the process effortless and intentional. Elegant, heirloom-quality portraits; created with care and crafted to last for generations. Studio photoshoots that capture your unique family,
No planning pressure. No awkward posing. No rushed or impersonal experience.
At ELB Photography, I make the process effortless and intentional. Elegant, heirloom-quality portraits; created with care and crafted to last for generations. Studio photoshoots that capture your unique family,
No planning pressure. No awkward posing. No rushed or impersonal experience.
Suburb
Castle Hill
Rating (average)
(0)
Business Name
Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Suburb
West Pennant Hills