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After hours chemists in and around the Hills

By Hills District Mums HQ | Apr 13, 2020 | Health & lifestyle, Health & lifestyle popular

Services may be impacted by COVID-19. Contact the service to confirm opening hours. One of the most asked questions on the Hills District Mums Facebook group is in relation to late night/after hours chemists. It’s the middle of the night and you would...

One Hills District Mum tells: my breast reduction journey

By Hills District Mums HQ | May 13, 2019 | Health & lifestyle, Health & lifestyle popular

A few years ago now, one of our Hills District Mums Amanda posted in the HDM Facebook group. The post was the night before she was having breast reduction surgery and she was both nervous and excited. There was an outpouring of support and well wishes and lots of...

The parents’ guide to childhood injuries – scratches, scrapes, sprains & more

By Hills District Mums HQ | May 30, 2018 | Health & lifestyle, Health & lifestyle popular

The big question that parents ask when their child has an injury or a possible broken bone is “Do I need to go to a hospital Emergency Department?”. As a parent, it’s natural to panic and rush to hospital but this isn’t always the best thing for your...

Overcoming 5 common sleep issues in little ones

By Hills District Mums HQ | Aug 3, 2016 | Health & lifestyle, Health & lifestyle popular

As a Baby and Child Sleep Consultant, I see many of the same issues faced by my clients time and time again. Here are five sleep and settling issues that I deal with on a regular basis and some helpful ways which can rapidly improve your little one’s sleep habits. 1....

Helping your child through anxiety – 5 parenting traps to avoid

By Dr Amanda Mullin | Mar 3, 2015 | Health & lifestyle, Health & lifestyle popular

It’s estimated that almost a quarter of children experience anxiety more intensely and more often than other children. Based on current figures, 1 in 7 children will grow up to have an anxiety disorder, with half of them experiencing their first symptoms by the age of...
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