At F45 Training Rouse Hill, we offer functional group fitness classes, reimagined.

We are more than just a gym! We are a total wellness solution designed for every body, at any fitness level. With over 5,000 dynamic, energy packed movements, and over 80 different workouts, we help you unlock your inner athlete.

We are the workout you always wanted, with a team you didn't know you needed!

Our class times are scattered throughout the day, from 5am, through to 6pm Monday to Friday, and every Saturday and Sunday morning.

Ever wanted to experience true 'Team Training' that is 'Life Changing'? Sign up to our 7-day Free Trial and see why Canstar Blue has us as the #1 Gym in Australia.