Top tips to keep your family healthy and safe this summer

By Hills District Mums guest contributor | Dec 10, 2024 | Health & lifestyle, Latest

With Christmas and school holidays around the corner, many families spend quality time together in the warmer weather. While summer is the ultimate time for fun and games, the holiday season can also come with its own risks. According to the Australian Institute of...

Selecting Your Surgeon

By Hills District Mums guest contributor | Jan 31, 2024 | Health & lifestyle, Latest

Selecting Your Surgeon – Buyer Beware What should you look for in a surgeon to perform your plastic or cosmetic surgery? Your choice of surgeon is an important part of your decision to undertake plastic or cosmetic surgery. Before you commit to a surgical procedure or...

When does a ‘harmless’ bump to the face need a trip to the dentist?

By Hills District Mums guest contributor | Oct 27, 2022 | Health & lifestyle

Your child goes through amazing growth in their first six years. From crawling and taking their first steps to running and jumping. The world is their playground. And your child is endlessly exploring and testing their limits. Unfortunately, falls and knocks to baby...

Making the right food choices for your child – a dentist’s top 5 tips

By Hills District Mums guest contributor | Aug 10, 2022 | Health & lifestyle

Preventative care is always better than repair, especially when it comes to your child’s teeth. Getting your child on the right path with food choice from day one will help prevent tooth decay, extensive dental work and premature tooth loss. While it may seem a...

A dentist’s tips for an easier toothbrushing routine

By Hills District Mums guest contributor | Aug 24, 2021 | Health & lifestyle

Is your toddler on their tooth brushing ‘L’ plates and refusing to cooperate? With tantrums, tears and perhaps some talkback, it can be tough teaching little ones to brush! Dr Rebecca Eggers, owner and principal specialist from Norwest Paediatric Dentistry, talks to...

Total body workout

By Hills District Mums HQ | Aug 3, 2021 | Health & lifestyle, Lifestyle popular

Fitting in exercise is tough when you’re a busy mum, but it’s so good for your mental and physical wellbeing. But sometimes life doesn’t gel with getting to the gym or group fitness class. That’s when your own workout is handy – this one...