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My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
Suburb
Castle Hill
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Nin Yoga has now officially made its way to the beautiful Hills District.
Located at 2 Packard Avenue, Castle Hill, we have classes Monday to Saturday, mornings and evenings, specialising in Reformer Pilates, Mat Pilates, Barre, Aerial Yoga, Vinyasa Yoga and Yin Yoga.
Located at 2 Packard Avenue, Castle Hill, we have classes Monday to Saturday, mornings and evenings, specialising in Reformer Pilates, Mat Pilates, Barre, Aerial Yoga, Vinyasa Yoga and Yin Yoga.
Suburb
Castle Hill
Other Locations
St Marys & Penrith
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Local husband and wife personal training business located in Baulkham Hills. Offering private sessions and group classes for a tailored fitness experience that empowers you to reach your goals.
Suburb
Baulkham Hills
Other Locations
Crestwood Reserve, Baulkham Hills
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Mums of North Kellyville, Rouse Hill and surrounding suburbs
Come join our team as we get strong from the inside out! Mums of all ages and stages welcome, if your kids are 6wks, 6yo or 16yo or even fur babies!
Classes include a mix of strength, cardio, core, Pilates and boxing suitable to all levels and abilities.
Classes Times:
- 9.30am Mon, Tues, Thurs, Fri
- 6.45am Tues, Thurs, Sat
Book your free trial class now
Come join our team as we get strong from the inside out! Mums of all ages and stages welcome, if your kids are 6wks, 6yo or 16yo or even fur babies!
Classes include a mix of strength, cardio, core, Pilates and boxing suitable to all levels and abilities.
Classes Times:
- 9.30am Mon, Tues, Thurs, Fri
- 6.45am Tues, Thurs, Sat
Book your free trial class now
Suburb
Rouse Hill
Other Locations
North Kellyville, Kellyville, Beaumont Hills, Glenhaven, Castle Hill, Dural, Kenthurst
Rating (average)
(4)
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IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
