• Arden Anglican


You've got this and we've got you!
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F45 Training is functional group fitness, with the effectiveness and attention of certified personal trainers. Our workouts are designed for every body, of all fitness levels.

Join us to find out why we are rated the #1 Gym by Canstar Blue in Australia.
Suburb
Rouse Hill
Finesse Pilates reformer classroom
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Finesse Pilates offers equipment and personal, high energy Pilates workouts in The Hills. Our boutique studio located in Pennant Hills provides small class sessions on the reformer and private sessions utilising the reformer and other apparatus including trapeze, barrel, split pedal and chair.

Improve your posture, strengthen your core and increase your flexibility. Pilates is suitable for all ages and fitness types.

Choose either attendance at our small classes or a personal one-on-one session where the program is tailored to meet your specific needs.
Suburb
Pennant Hills
FIT4YOU Personal Training & Massage
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Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.
Suburb
Castle Hill
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Gozana Chinese Medicine offers holistic healthcare rooted in traditional Chinese medicine. Located in Bella Vista, our clinic provides personalized care using ancient healing techniques like acupuncture, herbal remedies, cupping and gua sha.
Suburb
Bella Vista
Other Locations
Mona Vale
Improve You
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Improve You is a local Pilates Studio.

We offer Group Mat Classes at The Lake Neighbourhood Centre, The Ponds.

We prioritise community and connection.

Our boutique home studio provides a safe and secure space for you to explore movement and learn about your body. We maintain meaningful relationships with our clients while we support and guide you through your movement journey.
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