Business Directory

Base 181 Studios Rouse Hill is a welcoming and energetic dance studio in Rouse Hill NSW, offering high-quality dance classes in Rouse Hill for preschoolers, kids and teens.

Our classes are designed to help students build confidence, coordination, friendships and a genuine love of movement. We offer a wide range of styles including Hip Hop, Jazz Funk, Acrobatics, Breaking, Ninja Parkour and more, with options available for beginners through to experienced dancers.

At Base 181 Studios, we believe dance should be more than just learning routines. Our supportive teachers create a positive environment where students can feel comfortable being themselves, develop new skills and grow in confidence both inside and outside the studio.

If you’ve been searching for kids dance classes in Rouse Hill or The Hills District, or looking online for dance classes near me, Base 181 Studios is conveniently located in Rouse Hill and welcomes families from across the surrounding Hills District.

Whether your child is stepping into their very first dance class or looking to take their training further, there’s a place for them at Base 181 Studios Rouse Hill.

Believe in your flyness, conquer your shyness.

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

In the home Dog Training

Bravo! Moments brings fun, creative art experiences to you! From kids’ painting parties and school workshops to Paint & Sip nights, hens parties and corporate events, we take care of the art, materials, setup and pack-up so you can simply enjoy the moment. No artistic experience needed. Just come ready to create and have fun!

Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.

Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.

The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.

Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.

Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.

Call 9620 9620 for a no-obligation trial today!

Omnia Bookkeeping is a local Hills based bookkeeping business specialising in Xero, QuickBooks and MYOB. With extensive experience in setup, migrations and day to day operations we can help you keep on top of your accounting needs. We can help you manage and process your payroll and are a Registered BAS and Tax Agent assisting you to keep on top of your lodgements including BAS, Super and PAYG. With several decades of experience across multiple industries, we specialise in improving business performance through finance, bookkeeping and technology. We believe in working smarter not harder! Talk to us on how we can help you.

DANCE on Q is a professional performing arts school in the Hills District offering various styles for students aged 2 – 18 years including JAZZ, TAP, RAD BALLET, POINTE, MUSICAL THEATRE, JFH (Jazz*Funk*Hip Hop), ALL BOYS HIP HOP, CONTEMPORARY and ACRO (Acrobatics).

Rewarding Career Services offers expert support across all stages of your career, including career counselling, resume writing, interview coaching, job search strategy, LinkedIn optimisation, and ongoing career guidance. With over 20 years of experience in career management, we work with clients from high school students through to senior executives across a wide range of industries. Passionate about helping people succeed, we provide tailored, practical support to help you achieve your career goals with confidence.

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!

A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.

At Speech and Language Sydney, we specialise in providing a holistic range of services, from comprehensive assessments to tailored therapy, dedicated to supporting children and young people facing various speech and language challenges. Our team brings forth a wealth of experience gained from extensive work with families, schools, preschools, daycares, and diverse professional environments.

Annangrove Preschool Kindergarten is set in a peaceful semi-rural environment that offers a large range of natural playgrounds for the children to explore. At APSK we view the environment as a third teacher, that allows the children to develop a range of different skills and views. Annangrove Preschool is central and convenient for families, being in between Castle Hill, Rouse Hill, Dural and Kellyville areas. Our programs reflect the Early Years Learning Framework and the National Curriculum for Early Childhood.

Caper School of Performing Arts has been established in the Hills District for over 20 years. It is a studio that can foster a child’s love of the dance through every step of their journey. From toddler to teen and everything between there are classes and opportunities for everyone.

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.

We are a team of local psychologists who are passionate about providing evidence based treatments for adults, children, adolescents and families within a supportive, caring and respectful partnership.

Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.

Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.

At Field Day, we connect families with NDIS disability support workers for children and teenagers across the Hills District & the surrounding areas. Our support services include assistance to access community, social, and recreational activities, and assistance with self-care activities.

We offer Disability Support Services that are fun, personal, and tailored to your child or teen. Field Day's Disability Support Workers bring warmth, genuine energy, and real connection to every day — helping your child or teen feel understood, supported, and happy.

At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.

We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.

Our services include:

• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology

Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.

🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/

Rapid Oven Cleaning is castle hills trusted oven and BBQ cleaning specialist, with over 400 five-star reviews and more than 10,000 ovens and 5,000 BBQs professionally cleaned over the past 10 years. We restore appliances to near-new condition using safe, non-toxic products and professional equipment.

We take pleasure in introducing Young Engineers Northwest Sydney as providers of

STEM education to preschool, primary & high, after school program, incursion and

Holiday camps.

Barsha Defence Lawyers is a specialist criminal and traffic defence firm in Norwest, serving the Hills District including Castle Hill, Baulkham Hills, Bella Vista, Rouse Hill and Kellyville. Principal Lawyer Michael Barsha appears daily at Parramatta, Blacktown, Penrith, Burwood and Castle Hill Local Courts, Parramatta District Court and the Downing Centre. We defend clients facing common assault, AOABH, domestic violence, drug possession and supply, AVO contraventions, sexual offences, fraud, drink driving, drug driving, dangerous driving and licence appeals. Free initial consultations, fixed fees, 24/7 availability for urgent matters and bail applications, free on-site parking at our Norwest office. Call 0474 708 070

Kids Cottage Early Learning is a family owned and operated, boutique 39 place centre catering for children from 18 months until 6 years.

Our classes for Petite Performers are aimed at PRE-SCHOOL aged students from 2 – 6 years. Incorporating the use of fun and colourful props classes are entertaining and energetic. We aim to teach children the fundamentals of song and dance whilst exploring their creative side and building confidence, awareness, balance and imagination.

Rouse Hill Preschool is a vibrant, engaging child care centre within Rouse Hill. We offer care for children ranging from 6 weeks to 6 years old. Our hours are 630 am to 630 pm. We have a dedicated team of educators, with low staff turnover, who are mainly mums so we understand the joy and pain of parenthood.
We believe in a structured routine for children as this provides security and stability for the children, and they understand the expectations of educators.