Online and On-Demand Pilates classes by Lindy & Lisa. We motivate you to get moving and enjoy Pilates on your own schedule. Whether you are at home or travelling, you can do your favourite Pilates workouts wherever you are. 100s of classes ranging between 5-60mins, from Matwork to Equipment Pilates, there is something to suit everyBODY! An unlimited access, 14 day FREE trial gives you the best opportunity to try us out today!

Finesse Pilates offers equipment and personal, high energy Pilates workouts in The Hills. Our boutique studio located in Pennant Hills provides small class sessions on the reformer and private sessions utilising the reformer and other apparatus including trapeze, barrel, split pedal and chair.

Improve your posture, strengthen your core and increase your flexibility. Pilates is suitable for all ages and fitness types.

Choose either attendance at our small classes or a personal one-on-one session where the program is tailored to meet your specific needs.

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.