Business Directory

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

Organic grass fed grass finished beef tallow. Created by a mum. To nurture other mum’s, babies and the whole family alike

Postnatal Midwifery support, baby health, breastfeeding/lactation and infant massage instruction

Professional counselling for individuals, couples, families, and teens in the Hills District and online. Supporting you to feel connected, understood, and empowered to navigate life’s challenges and strengthen your relationships.

We are your ALTERNATIVE!
Offering a friendly and reliable service, we are insured to work on your property.
No job is too small or large.
Let us do the jobs that you don't want to do.

Call Dave for a no obligation free quote today.

Services include:
Lawn mowing and care
Garden maintenance
Hedging
Pressure cleaning
Gutter cleaning
Waste removal

Build confidence while having fun!

Drama Classes for:

- KIDS & TEENS (Mon, Wed & Thurs Afternoons)
- ADVANCED KIDS (Tues Afternoons)
- ADULTS (Wed evenings)
- HOMESCHOOL KIDS (Friday mornings)

Each term has a different project goal:
Term 1: Creating a ten minute play (writing through improvisation techniques)
Term 2: Performing at Parramatta Riverside Theatres
Term 3: Creating Films for SF3 Smarfone Flickfest.
Term 4: Performing live improvisation games on stage.

Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.

More importantly, Alice is a HDM, wife and mother of 2 children.

Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.

KinesiAlice - Traditional Wisdom. Modern Therapy

Safe Pest Control is an ISO-certified, award-winning pest management company servicing Sydney and surrounding NSW regions. We protect over 10,000 residential and commercial properties each year, delivering reliable, high-quality pest control solutions that meet strict industry standards.

Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.

The Spiritually Curious is your one stop shop for alternative gifts, card readings and witchcraft.

From Spell Kits, On-line tarot readings, tarot and oracle cards and spiritual books and journals, there is something for everyone!

If you are looking for something different for your next event why not try out The Spell Bar and an Intuitive Card Reader!

At Field Day, we connect families with NDIS disability support workers for children and teenagers across the Hills District & the surrounding areas. Our support services include assistance to access community, social, and recreational activities, and assistance with self-care activities.

We offer Disability Support Services that are fun, personal, and tailored to your child or teen. Field Day's Disability Support Workers bring warmth, genuine energy, and real connection to every day — helping your child or teen feel understood, supported, and happy.

Caper School of Performing Arts has been established in the Hills District for over 20 years. It is a studio that can foster a child’s love of the dance through every step of their journey. From toddler to teen and everything between there are classes and opportunities for everyone.

Maroota Miniature Farm if a fun day out .
Where you can cuddle and feed all your favourite Miniature farm animals . As well as see veggies growing and even pot a veggie to take home.

Just on the outskirts of the Hills district.
You can play with pygmy goats, feed
Miniature cows, donkeys, ponies, and pigs. . .

At Art of Aesthetics our expertise lies in the Art of Facial Aesthetics. Our experts provide an array of injectables services such as anti-wrinkle injections, dermal fillers, and skin treatments to reduce the appearance of wrinkles giving your face a smoother, more youthful appearance.

I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.

Fun French classes for babies, toddlers and pre-schoolers and you! Where parent get to learn alongside their children.

Modern ABA provides in-home and in-school behaviour support & therapy services across Western Sydney & the Hills , helping every child reach their full potential.

Hills Shire Hire is a designer dress hire business located in Castle Hill, dedicated to offering you stunning, high-quality designer outfits for your next special event—at a fraction of the retail price. Our mission is to help you look and feel incredibly glamorous in luxury clothing while saving you money ♡.

We offer customers the opportunity to rent a diverse selection of formal and semi-formal dresses for a variety of occasions, from weddings to gala events and everything in between. Instead of buying, you can enjoy wearing a beautiful designer dress without the hefty price tag.

For your convenience, we invite you to visit our home-based studio, where you can attend a personalized try-on session and explore a wide range of designer brands all in one place. Whether you're looking for a timeless gown or something more trendy, we have the perfect dress waiting for you.

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

Child, Adolescent and Adult Psychological Assessment, Treatment and Counselling.

As a family practice we work with children, adolescents and adults facing a range of problems, from anxiety and panic to low mood or motivation. Problems that get in the way of relationships, of making friends, of work or at school. We offer evidence based treatments that work, including group and individual sessions.

Welcome to Castle Hill Dental Care!

Located across from The Hills Showground Metro Station, we’ve been your local family-friendly dental practice since 2012. We provide gentle, personalised care for all ages—from routine check-ups to advanced treatments—in a warm and stress-free environment.

Call us on 96801212 and learn more about exclusive Hills District Mums Promotions. We make dental care affordable for your whole family!

The ONLY paediatric CPR & First Aid provider EXCLUSIVELY run by Registered Nurses who are specialists in paediatrics!

In the home Dog Training

Bella Curtains is a boutique window coverings and soft furnishings group of highly trained and experienced professionals based in the Hills District.

Practising exclusively in Family & De Facto Law, we understand the complexities involved in these areas of law and we will provide you with informative and focussed advice to help you make the most appropriate decisions for you and your family.