- Dentist (1)
- Fitness and wellbeing (4)
- In home care (2)
- Medical and health practitioners (11)
- Natural health and alternative therapies (9)
- Personal coaching (1)
- Pregnancy and new mum support (2)
- Psychologists and counsellors (9)
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Our offerings include a diverse range of modalities—Hatha Yoga for balance and alignment, Vinyasa Yoga for dynamic flow and vitality, Yin Yoga for deep stillness, inner awareness, and connective tissue release, Restorative Yoga for deep relaxation and renewal, and Sound Healing to harmonize the body’s energy and promote emotional clarity. Each session is thoughtfully designed to support physical health, mental wellbeing, and spiritual growth.
Suburb
rousehill
Other Locations
Gables
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My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
Suburb
Castle Hill
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RWA Psychology - Family Matters is a boutique psychology clinic operating for over 25 years with an exceptionally experienced team of psychologists covering matters across the lifespan.
Pregnancy, Birth, Adjusting to the Demands of Parenting and all Perinatal Issues
Children Adolescents Adults Couples Ageing
We work extensively with children, adolescents, parents and general adults with issues such as depression and low-mood, anxiety, trauma, grief and loss, managing emotions, perfectionism, self-esteem, parent/child relationships, sexual health matters, interpersonal difficulties, and relationship issues. We offer individual, couple and group therapy sessions.
Pregnancy, Birth, Adjusting to the Demands of Parenting and all Perinatal Issues
Children Adolescents Adults Couples Ageing
We work extensively with children, adolescents, parents and general adults with issues such as depression and low-mood, anxiety, trauma, grief and loss, managing emotions, perfectionism, self-esteem, parent/child relationships, sexual health matters, interpersonal difficulties, and relationship issues. We offer individual, couple and group therapy sessions.
Suburb
Beecroft
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Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Suburb
West Pennant Hills
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Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.
More importantly, Alice is a HDM, wife and mother of 2 children.
Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.
KinesiAlice - Traditional Wisdom. Modern Therapy
More importantly, Alice is a HDM, wife and mother of 2 children.
Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.
KinesiAlice - Traditional Wisdom. Modern Therapy
Suburb
Bella Vista