FIT4YOU Personal Training & Massage
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Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.
Suburb
Castle Hill
IN2Life Personal Training
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(4)
IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
The Injury Centre
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Business Name
Convenient and affordable alternative to an emergency department visit for fractures (broken bones) and other musculoskeletal injuries (sprains and strains etc)
Suburb
Bella Vista
Bala Yoga
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Business Name
My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

Suburb
Castle Hill
Monique Mitchell Psychology
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Monique provides psychological assessment and treatment for teens and adults facing difficulties with their mental health or coping with challenging events.
Suburb
Norwest
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