Health and wellbeing



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A Window Opens Counselling Services
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Ladies, does this sound familiar?

You’re always saying yes (when you really want to say no).
You’re constantly apologising (even when it’s not your fault).
You agree with everyone (because you find it difficult to speak up).

How different would your life be if you started saying yes to yourself rather than everyone else?

Hi, I’m Rachel Hows, a professional online counsellor. I support women to stop being people pleasers and to start valuing themselves.


Not sure if you’re a people pleaser?
Go to my website and do the Are you a People Pleaser? Quiz.
It includes 3 ways to value yourself.
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Business Name: A-Maze-In Mind
Educating and Empowering Young People with Essential Life Skills.
Building Resilience, Creating Awareness.
Active Mum
Rating (average): (14)
Business Name: Active Mum
We are not a classical gym. We are a village where real women can connect without judgement. There are no taboos. It’s a safe place for all mums and mums to be to work on their health, fitness and mindset.

And your children can be part of the program! Connect with your little ones and be active at the same time.

We are the experts in pre, post natal & women’s exercise. We are known for our world-class standards in helping women rebuild their bodies, fitness and strength. Working with pelvic floor weakness, prolapse, abdominal separation and back & pelvic pain are all second nature to us.
Suburb: Castle Hill
Other Locations: Manly
Affinity Counselling
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Business Name: Affinity Counselling
ONLINE AND PHONE COUNSELLING AND COACHING SERVICE | Sharon is an experienced counsellor helping people navigate their personal challenges in life. Specialising in couples, parenting, self-esteem and teens, Sharon has vast experience in these areas to help clients get the best out of their counselling sessions.
Alison Hansen Doula
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Business Name: Alison Hansen Doula
I am a Birth and Postpartum Doula / Birth worker supporting your choices in birth at private and public hospitals, birth centres and home births.
Suburb: Galston
Other Locations: Hills District, North Shore & Western Sydney