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Mums of North Kellyville, Rouse Hill and surrounding suburbs

Come join our team as we get strong from the inside out! Mums of all ages and stages welcome, if your kids are 6wks, 6yo or 16yo or even fur babies!

Classes include a mix of strength, cardio, core, Pilates and boxing suitable to all levels and abilities.

Classes Times:
- 9.30am Mon, Tues, Thurs, Fri
- 6.45am Tues, Thurs, Sat


Book your free trial class now
Suburb
Rouse Hill
Other Locations
North Kellyville, Kellyville, Beaumont Hills, Glenhaven, Castle Hill, Dural, Kenthurst
Soulful Pause Therapy | Creative Wellness
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Business Name
Soulful Pause Therapy offers a sanctuary for creative wellness, blending holistic theories and artistic expression designed to unwind the mind and relax the body.

Our services include engaging taster workshops, comprehensive 10-week programs and bespoke events tailored to your business and community needs.

We employ immersive holistic theories to address stress and core beliefs, and incorporate creative flow practices like meditation, art and dance to promote relaxation. Through insightful reflection, we enhance self-awareness and problem-solving.

Join us to discover a nurturing space where creativity and mindfulness converge for personal growth and connection.
Other Locations
At your venue or workplace
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Dr Suelyn Lai-Smith is a highly skilled, experienced obstetrician who manages both high- and low-risk pregnancies exclusively at the Sydney Adventist Hospital (SAN).

With a caring, integrative and holistic approach, Dr Lai-Smith only accepts limited obstetric bookings so she is never rushed, and your journey with her is calm and seamless.
Supporting charities, team training style!
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F45 Training is functional group fitness, with the effectiveness and attention of certified personal trainers. Our workouts are designed for every body, of all fitness levels.

Join us to find out why we are rated the #1 Gym by Canstar Blue in Australia.
Suburb
Rouse Hill
Speak 2 Me Speech Pathology Services
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Mobile Paediatric Speech Pathologist specialising in Autism Spectrum Disorder, Motor Speech Disorders and Language Disorders.
Suburb
Hills District/Western Sydney
Other Locations
Sydney
Apr 2025
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