Business Directory

The Swot Shop has been providing its unique enrichment and extension programs to bright and gifted students from our centres in Baulkham Hills for over 30 years.

We offer small group tuition in classes graded on ability and achievement.

Our students are continuously challenged by qualified, experienced teachers using specially developed materials and activities which exercise higher levels of thinking.

Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.

More importantly, Alice is a HDM, wife and mother of 2 children.

Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.

KinesiAlice - Traditional Wisdom. Modern Therapy

Base 181 Studios Rouse Hill is a welcoming and energetic dance studio in Rouse Hill NSW, offering high-quality dance classes in Rouse Hill for preschoolers, kids and teens.

Our classes are designed to help students build confidence, coordination, friendships and a genuine love of movement. We offer a wide range of styles including Hip Hop, Jazz Funk, Acrobatics, Breaking, Ninja Parkour and more, with options available for beginners through to experienced dancers.

At Base 181 Studios, we believe dance should be more than just learning routines. Our supportive teachers create a positive environment where students can feel comfortable being themselves, develop new skills and grow in confidence both inside and outside the studio.

If you’ve been searching for kids dance classes in Rouse Hill or The Hills District, or looking online for dance classes near me, Base 181 Studios is conveniently located in Rouse Hill and welcomes families from across the surrounding Hills District.

Whether your child is stepping into their very first dance class or looking to take their training further, there’s a place for them at Base 181 Studios Rouse Hill.

Believe in your flyness, conquer your shyness.

Caper School of Performing Arts has been established in the Hills District for over 20 years. It is a studio that can foster a child’s love of the dance through every step of their journey. From toddler to teen and everything between there are classes and opportunities for everyone.

First Steps Safe Steps is a comprehensive baby safety and education service. We provide baby safety consultations and installation of baby safety products, including custom solutions for the home to assist parents and carers with their unique baby proofing needs. Our services extend beyond baby proofing with tcar seat installations, baby and nursery set up and educational resources that cover various baby proofing and safety topics.

DBSDesigns is able to custom make stickers, bags, tshirts and lots more.

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!

Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities

Delivering results in maths & English for over 38 years! Serving the Ryde, Hills and Parramatta districts.

Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised program and works towards agreed personal goals. Results are celebrated.

Hills Shire Hire is a designer dress hire business located in Castle Hill, dedicated to offering you stunning, high-quality designer outfits for your next special event—at a fraction of the retail price. Our mission is to help you look and feel incredibly glamorous in luxury clothing while saving you money ♡.

We offer customers the opportunity to rent a diverse selection of formal and semi-formal dresses for a variety of occasions, from weddings to gala events and everything in between. Instead of buying, you can enjoy wearing a beautiful designer dress without the hefty price tag.

For your convenience, we invite you to visit our home-based studio, where you can attend a personalized try-on session and explore a wide range of designer brands all in one place. Whether you're looking for a timeless gown or something more trendy, we have the perfect dress waiting for you.

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.

Crane Road Castle Hill Montessori Academy offers quality childcare and preschool in a purpose-built environment, where children develop independence, confidence and a love of learning through hands-on Montessori experiences.

Kristy's Studio is an award-winning photography studio based in Wentworth Falls, Blue Mountains. With over 20 years of experience, Kristy specializes in newborn, maternity, family, and cake smash photography—capturing heartfelt moments in a warm, relaxed studio setting. Loved by families across Penrith and Western Sydney.

Let me know if you'd like a more casual version or want to highlight something specific like pet-friendly sessions or all-inclusive packages!

Maxx Music provides high quality music tuition for Hills District families, with schools of music in Castle Hill and Rouse Hill Town Centre. We provide personalised, inspirational private tuition in guitar, drums, bass, piano, violin, vocals and brass and woodwind. Music lessons suitable for children and adults, from beginner to advanced.

With over 18 years of experience and more than 3,000 pools installed, Aquify Pools has helped thousands of Sydney families create backyards they love.

As a family-owned business, we manage your entire pool project from design through to installation, making the process simple and stress-free. Servicing Sydney, Greater Sydney and the Hills District, we work closely with each family to create a pool that suits their home, lifestyle and budget.

Partnering with Australia's leading pool manufacturers, we deliver quality pools built for years of family fun and enjoyment.

Greenleaf Legal is a boutique law firm based in Norwest servicing The Hills region. We specialise in family law and wills and estates.

Sydney Hills Gymnastics offers Early Learning programs for babies, toddlers, and preschoolers, as well as Recreational Gymnastics for school-aged children and special needs classes designed to provide extra support in a nurturing environment. Our mission is to inspire children of all skill abilities to embrace gymnastics! We also have selective Competitive Gymnastics programs in Men's and Women's Artistic Gymnastics and Acrobatics for those ready to take their skills to the next level. Additionally, we offer Adult Gymnastics and Tricking classes for anyone looking for a dynamic and engaging way to boost their fitness.

Amanda is a police-checked and Mable-verified support worker helping ladies across the Hills District with tech support, home admin, light garden care, transport, pet care and companionship.

Available Monday–Friday, 10am–3pm. $80 per hour (1-hour minimum). 0419 99 00 60 | [email protected]

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Kids Cottage Early Learning is a family owned and operated, boutique 39 place centre catering for children from 18 months until 6 years.

Party Hire Group is a leading supplier in Sydney for marquee hire, tables, chair hire, bar furniture, lounge hire, PA systems, lighting, speakers, glow furniture, karaoke and jukebox, Slushie Machines, styling products and more. With over 18 locations in Sydney, and a branch in Castle hill, we are the hills districts number oneparty hire company.

Moments In Bloom Photography is a Hills District photographer specialising in newborn, maternity, family, milestone, cake smash, christening, and wedding photography. Offering both studio and in-home sessions, we create warm, timeless images that celebrate genuine connection and preserve life's most meaningful moments for families across Sydney's Hills District.

SAL Consulting provide a range of services including behaviour support, speech pathology, psychological assessments and therapy. We work with families, children and young people, individuals and groups.