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Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Suburb
West Pennant Hills
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(0)
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Life is about creating experiences that are worth cherishing!
Welcome to TEN - The Emmaculate Nails! Experience a very unique environment which oozes with luxury, warmth and class. First of its kind Nail Bar in Australia ( fully licensed)
Get immersed in a relaxing, elegantly appointed and memorable aesthetic atmosphere.
All single use tools including nail file which you take home with you after use! Total hygiene !!
How does a glass of bubbles sound with your mani or pedi?
Welcome to TEN - The Emmaculate Nails! Experience a very unique environment which oozes with luxury, warmth and class. First of its kind Nail Bar in Australia ( fully licensed)
Get immersed in a relaxing, elegantly appointed and memorable aesthetic atmosphere.
All single use tools including nail file which you take home with you after use! Total hygiene !!
How does a glass of bubbles sound with your mani or pedi?
Suburb
North Kellyville
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(0)
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Pure Plumbing Professionals are your trusted local Hills District plumbers. Being a local plumbing company means we know the Hills District area & can respond quickly any time of the day or night for all your plumbing, gas fitting, drainage, & hot water needs.
Our plumbers are all licenced, fully qualified, insured, & experienced professionals which ensures that we can provide every customer with the very best, most up to date, practical & efficient plumbing solution possible. We cover the plumbing needs for homes & businesses throughout the Hills District & surrounding areas.
Book a plumber today 02 9191 7374 - $0 Call Out Fee & 100% Workmanship Guarantee
Our plumbers are all licenced, fully qualified, insured, & experienced professionals which ensures that we can provide every customer with the very best, most up to date, practical & efficient plumbing solution possible. We cover the plumbing needs for homes & businesses throughout the Hills District & surrounding areas.
Book a plumber today 02 9191 7374 - $0 Call Out Fee & 100% Workmanship Guarantee
Suburb
Castle Hill
Other Locations
North Shore, Northern Beaches, Ryde, Sydney CBD, Eastern Suburbs, Inner West, North West, Blacktown
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(0)
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Lawn and gardening care plus any jobs you need done around the home.
Suburb
All Hills District
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(0)
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At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.
We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.
Our services include:
• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology
Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.
🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/
We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.
Our services include:
• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology
Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.
🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/
Suburb
Bella Vista
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(0)
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Menkes Family Lawyers is run by Heidi Menkes, a local Hills mum and Accredited Family Law Specialist with 19 years' exclusive family law experience.
Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.
Offices in the Sydney CBD, with local meetings available.
Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.
Offices in the Sydney CBD, with local meetings available.
Suburb
SYDNEY
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Party Hire Group is a leading supplier in Sydney for marquee hire, tables, chair hire, bar furniture, lounge hire, PA systems, lighting, speakers, glow furniture, karaoke and jukebox, Slushie Machines, styling products and more. With over 18 locations in Sydney, and a branch in Castle hill, we are the hills districts number oneparty hire company.
Suburb
Castle Hill
Other Locations
Auburn, Rouse Hill, Penrith, Artarmon, Macquarie Park, Brookvale, Hornsby, Warriewood, Rozelle, Alexandria, Bondi, Smeaton Grange, Wollongong, Cartwright, Punchbowl, Caringbah
Rating (average)
(4)
Business Name
IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
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(0)
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Rewarding Career Services offers expert support across all stages of your career, including career counselling, resume writing, interview coaching, job search strategy, LinkedIn optimisation, and ongoing career guidance. With over 20 years of experience in career management, we work with clients from high school students through to senior executives across a wide range of industries. Passionate about helping people succeed, we provide tailored, practical support to help you achieve your career goals with confidence.
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Medical clinic with an emphasis on non-invasive solutions to urological conditions.
Suburb
Bondi Junction
Rating (average)
(9)
Business Name
Award-winning manufacturer of custom made kitchen, bathrooms, laundries, wardrobes, home office, entertainment units, and commercial joineries
Suburb
Kings Park
Rating (average)
(7)
Business Name
Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities
Suburb
Castle Hill
Other Locations
Baulkham Hills
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(0)
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We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!
Suburb
Norwest
Rating (average)
(1)
Business Name
Reiki Master Healer, Intuitive Reader, Sei Chim Master Healer, Intuitive Guide and Wholisitic Coach, Numerology, Spiritual Teacher and Mentor, Spiritual Development Facilitator, AromaTouch Massage Therapist.
Rating (average)
(1)
Business Name
Brightside Buyers is a family run Buyer’s Agency based in Parramatta, supporting Hills District buyers with strategy, clarity and strong negotiation.
If you’re purchasing and want an experienced advocate in your corner, we represent you, not the seller.
If you’re purchasing and want an experienced advocate in your corner, we represent you, not the seller.
Suburb
Thornleigh
Other Locations
Parramatta, Ryde, the Hills, Central Coast, wider Sydney region
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(0)
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A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.
Rating (average)
(2)
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Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.
Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.
The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.
Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.
Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.
Call 9620 9620 for a no-obligation trial today!
Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.
The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.
Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.
Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.
Call 9620 9620 for a no-obligation trial today!
Suburb
Baulkham Hills
Other Locations
Beaumont Hills, Carlingford, Castle Hill, Cherrybrook, Kellyville, Kings Langley, Rouse Hill, The Ponds, Winston Hills plus more in the Inner West and North Shore.
Rating (average)
(8)
Business Name
AFI are experienced mortgage brokers who will manage the loan process to approval and beyond.
We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.
We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.
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(0)
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Embracing Minds and Empowering Strengths
- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy
- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy
Suburb
Bella Vista
Rating (average)
(2)
Business Name
Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.
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My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
Suburb
Castle Hill
Rating (average)
(3)
Business Name
Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.
Suburb
Bella Vista
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(0)
Business Name
Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244
Call us for a free quote
Tel: 0410244244
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(0)
Business Name
The Backyard Nursery is a family run nursery based in Kenthurst, NSW. We specialise in quality plants, trees and hedging. Grown from our family to yours.
Suburb
Kenthurst
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(0)
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Annangrove Preschool Kindergarten is set in a peaceful semi-rural environment that offers a large range of natural playgrounds for the children to explore. At APSK we view the environment as a third teacher, that allows the children to develop a range of different skills and views. Annangrove Preschool is central and convenient for families, being in between Castle Hill, Rouse Hill, Dural and Kellyville areas. Our programs reflect the Early Years Learning Framework and the National Curriculum for Early Childhood.
Suburb
Annangrove
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(0)
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Performing Arts Studio
Suburb
Baulkham Hills
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(0)
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Monique provides psychological assessment and treatment for teens and adults facing difficulties with their mental health or coping with challenging events.
Suburb
Norwest
Rating (average)
(4)
Business Name
Independently owned & operated, our award-winning family business has been proudly providing carpet cleaning, upholstery cleaning & leather cleaning services since 1992. Our business prides itself on the long-term relationships that we have nurtured with our clients, and we endeavour to use our expertise, best business practices and quality service to be the only service you need.
Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.
Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.
Other Locations
Western Sydney, Northern Sydney & Manly / Warringah.
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At Art of Aesthetics our expertise lies in the Art of Facial Aesthetics. Our experts provide an array of injectables services such as anti-wrinkle injections, dermal fillers, and skin treatments to reduce the appearance of wrinkles giving your face a smoother, more youthful appearance.
Suburb
Greystanes
Other Locations
coming soon
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(0)
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JEM Finance Group is here to help individuals and businesses looking for finance who are dissatisfied with their current bank. As a finance broker we will help get a loan to meet your finance needs.
We provide a tailor made solution unlike traditional banks. Our service is personalised and will assist you with your day to day needs or growth strategies.
We provide a tailor made solution unlike traditional banks. Our service is personalised and will assist you with your day to day needs or growth strategies.
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(0)
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Red Bridge Cafe & Restaurant is a welcoming cafe and dining destination in Windsor, NSW. Serving specialty coffee, fresh breakfast and lunch favourites, delicious meals and friendly service, we are proud to be a place where locals and visitors can connect, relax and enjoy great food in a warm community atmosphere.
Suburb
Windsor
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(0)
Business Name
Rafton Family Lawyers is a boutique law firm that specialises in family law and estate planning.
We have a team of expert lawyer mums that can assist with divorce, separation and estate planning.
We have a team of expert lawyer mums that can assist with divorce, separation and estate planning.
Other Locations
Richmond, Penrith, Parramatta and throughout Western Sydney
Rating (average)
(1)
Business Name
Trusted maternity & newborn photographer. With over 10 years experience, I am all about capturing real, candid and authentic moments, whether it be your bump, bub or family.
Suburb
NORWEST
Other Locations
Hills District, Hawkesbury, Sydney
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We are a local roofing company with a passion for quality roofing that is second to none.
We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.
“We Love Roofing”
We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.
“We Love Roofing”
Suburb
Kenthurst
Rating (average)
(0)
Business Name
Caper School of Performing Arts has been established in the Hills District for over 20 years. It is a studio that can foster a child’s love of the dance through every step of their journey. From toddler to teen and everything between there are classes and opportunities for everyone.
Suburb
Bella Vista
Rating (average)
(1)
Business Name
Maxx Music provides high quality music tuition for Hills District families, with schools of music in Castle Hill and Rouse Hill Town Centre. We provide personalised, inspirational private tuition in guitar, drums, bass, piano, violin, vocals and brass and woodwind. Music lessons suitable for children and adults, from beginner to advanced.
Suburb
Castle Hill
Other Locations
10-14 Market Lane, Rouse Hill Town Centre, NSW 2155
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(0)
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Delivering results in maths & English for over 38 years! Serving the Ryde, Hills and Parramatta districts.
Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised program and works towards agreed personal goals. Results are celebrated.
Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised program and works towards agreed personal goals. Results are celebrated.
Suburb
Epping
Rating (average)
(0)
Business Name
Barsha Defence Lawyers is a specialist criminal and traffic defence firm in Norwest, serving the Hills District including Castle Hill, Baulkham Hills, Bella Vista, Rouse Hill and Kellyville. Principal Lawyer Michael Barsha appears daily at Parramatta, Blacktown, Penrith, Burwood and Castle Hill Local Courts, Parramatta District Court and the Downing Centre. We defend clients facing common assault, AOABH, domestic violence, drug possession and supply, AVO contraventions, sexual offences, fraud, drink driving, drug driving, dangerous driving and licence appeals. Free initial consultations, fixed fees, 24/7 availability for urgent matters and bail applications, free on-site parking at our Norwest office. Call 0474 708 070
Suburb
Norwest
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(0)
Business Name
Your trusted local experts for all things air conditioning, Beaumont Air Conditioning are the first to call when you need a tailored solution for your commercial or residential air conditioning. From maintenance to fault detection and repairs, through to new and replacement system installations, if your need is air conditioning related, we have you covered! We partner leading brands to ensure you receive the best quality products to match the best quality customer service experience.
Rating (average)
(3)
Business Name
Discover the world of Irish dance in Castle Hill!
Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.
Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.
Suburb
Castle Hill
Rating (average)
(0)
Business Name
I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.
Suburb
Baulkham Hills
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(0)
Business Name
The ONLY paediatric CPR & First Aid provider EXCLUSIVELY run by Registered Nurses who are specialists in paediatrics!
Suburb
Sydney
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(0)
Business Name
A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.
Suburb
Schofields
Other Locations
Hills District / North Western Sydney
Rating (average)
(0)
Business Name
Moments In Bloom Photography is a Hills District photographer specialising in newborn, maternity, family, milestone, cake smash, christening, and wedding photography. Offering both studio and in-home sessions, we create warm, timeless images that celebrate genuine connection and preserve life's most meaningful moments for families across Sydney's Hills District.
Rating (average)
(1)
Business Name
In-Home pregnancy and postpartum massage/ newborn photography
Suburb
The Hills District
Rating (average)
(6)
Business Name
Hi, I’m Michael - a local plumber based in Glenhaven with over 30 years of experience, including nearly 20 years working across the Hills District.
I service homes and businesses throughout Glenhaven, Castle Hill, Baulkham Hills, Cherrybrook, Kellyville and all surrounding suburbs. Most of my work comes from repeat customers and word-of-mouth referrals, built on reliable service and honest advice. Many of my referrals come from Hills District Mums!
I handle everything from blocked drains and hot water systems to gas fitting, emergency plumbing and renovations - always aiming to get the job done properly the first time. When you call, you deal directly with me - not a call centre - and I take pride in turning up when I say I will and treating every job with care.
Call me directly on 0412 888 528 for fast, reliable plumbing service across The Hills District. SPECIAL OFFER - First call-out fee is free for HDMs (Hills District suburbs only) - valued at $70 exc GST. Mention HDMs when you call.
I service homes and businesses throughout Glenhaven, Castle Hill, Baulkham Hills, Cherrybrook, Kellyville and all surrounding suburbs. Most of my work comes from repeat customers and word-of-mouth referrals, built on reliable service and honest advice. Many of my referrals come from Hills District Mums!
I handle everything from blocked drains and hot water systems to gas fitting, emergency plumbing and renovations - always aiming to get the job done properly the first time. When you call, you deal directly with me - not a call centre - and I take pride in turning up when I say I will and treating every job with care.
Call me directly on 0412 888 528 for fast, reliable plumbing service across The Hills District. SPECIAL OFFER - First call-out fee is free for HDMs (Hills District suburbs only) - valued at $70 exc GST. Mention HDMs when you call.
Suburb
Glenhaven
Other Locations
All Sydney
Rating (average)
(0)
Business Name
Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.
St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.
Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.
St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.
Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.
Suburb
North Richmond
Other Locations
13 Grantham Street, Burwood
Rating (average)
(0)
Business Name
Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).
Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).
Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.
Suburb
Kenthurst
Rating (average)
(1)
Business Name
Lockrite Locksmiths are a mobile Locksmith and electronic security business servicing all areas of the Hills district. We can assist you with all your lock and key, alarm, intercom, access control and CCTV requirements - domestic and commercial.
Suburb
The Ponds