Business Directory

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

MultiLit Literacy Centres offer one-to-one expert literacy tuition, based on the latest research into how children learn to read. For parents and schools seeking additional assistance or intervention to support students’ learning needs, MultiLit can help.

MultiLit Literacy Centres work closely with families and schools to support students identified with difficulties in reading, comprehension, oral language, spelling and writing. We encourage collaboration between our Centre Managers, schools, and other professionals involved in your child’s education. This collaborative approach ensures that everyone is working together to support your child’s literacy development.
At MultiLit Literacy Centres, we believe that every child deserves the opportunity to succeed. Our structured and supportive tutoring process is designed to help your child achieve their full potential. If you have any questions or would like to learn more about our how we can support your child, contact us today.

Delivering results in maths & English for over 38 years! Serving the Ryde, Hills and Parramatta districts.

Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised program and works towards agreed personal goals. Results are celebrated.

Medical clinic with an emphasis on non-invasive solutions to urological conditions.

Fun French classes for babies, toddlers and pre-schoolers and you! Where parent get to learn alongside their children.

Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.

First Steps Safe Steps is a comprehensive baby safety and education service. We provide baby safety consultations and installation of baby safety products, including custom solutions for the home to assist parents and carers with their unique baby proofing needs. Our services extend beyond baby proofing with tcar seat installations, baby and nursery set up and educational resources that cover various baby proofing and safety topics.

At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.

We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.

At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage

Steps Financial are financial planning company who provides you our clients with a financial health assessment and recommendations to educate, empower and improve your financial circumstances both immediate and in the future.

We will guide you and be there with you step by step.

Mobile Speech services operating primarily in the Hills district.

You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.

Dr Shabnam Vawda and Dr Lyndall Gourlay are pleased to announce their return to dentistry in the Hills District. Willow Dental Care is a beautiful modern general and cosmetic dental practice for the whole family, designed at every point with comfort and care in mind, including convenient access with parking at the door or a short walk from Norwest Metro Station.

CARING FOR YOU AND YOUR SMILE

Willow Dental Care cares for the whole person and knows how to provide the right support through any dental issue or anxiety. They are great with kids and keen to promote dental health and development through positive habits and dental experiences. There's even a TV on the ceiling to make any visit that bit easier.

KINDNESS RULES

You are in safe hands, with the dentists each having over 20 years experience and both renown for their gentle and compassionate approach. Willow Dental Care offers all dental services in a reassuringly honest environment and a devotion to excellence.

Conveniently book online via the website or call the friendly team.

Monique provides psychological assessment and treatment for teens and adults facing difficulties with their mental health or coping with challenging events.

A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.

Child, Adolescent and Adult Psychological Assessment, Treatment and Counselling.

As a family practice we work with children, adolescents and adults facing a range of problems, from anxiety and panic to low mood or motivation. Problems that get in the way of relationships, of making friends, of work or at school. We offer evidence based treatments that work, including group and individual sessions.

A local, reliable plumbing business with almost 20 years experience. Plumbing, roofing, drainage, gas fitting. CCTV inspections and high pressure pipe jetting. TMV and backflow prevention accredited. No job too small, we service all areas of Sydney and are available 24 hours for emergencies.

SPECIAL OFFER FOR HDMS: GET YOUR FIRST SERVICE CALL FREE (VALUED AT $60). CLICK FOR MORE DETAILS!

Lawn and gardening care plus any jobs you need done around the home.

Independently owned & operated, our award-winning family business has been proudly providing carpet cleaning, upholstery cleaning & leather cleaning services since 1992. Our business prides itself on the long-term relationships that we have nurtured with our clients, and we endeavour to use our expertise, best business practices and quality service to be the only service you need.

Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.

Bax Doors, located in Hornsby NSW, has been the trusted and reliable garage door company for over 60 years, serving Sydney’s North Shore, Hills District, and surrounding areas. Owned by Gus Norrie, the team prides itself on providing friendly, professional, and personal service. We sell, install, automate, service and repair all brands of garage doors.

Burra Blinds offers high quality, modern and affordable window furnishings within the Sydney region. Owned and operated by Cameron Burge; a dedicated
window furnishings specialist with over 12 years industry experience in Sydney and London. Cameron handles all quotes, consultations and installations directly which allow you to deal with 1 person throughout the whole process.

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

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