Business Directory

Embracing Minds and Empowering Strengths

- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

A Hills Family owned business. A community built on relationships with families and a trust that comes with the quality of our staff and educators.


We support children in Belonging, Being and Becoming as outlined in the Early Years Learning Framework.

Our team is comprised of Speech Pathologists, Occupational Therapists and Allied Health Assistants. Collectively our goal is to encourage every little person to reach their full communicative and developmental potential. We achieve this through ensuring person centred planning, building real connections and instilling confidence in caregivers to achieve goals in a practical and functional manner. We are a mobile practice and our service is neuro-affirming.

Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities

A boutique Reformer Pilates specialising low-impact, high-intensity group workouts. brand focuses on sustainable exercise, community-driven studio environments, and flexible, contract-free memberships

Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.

Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.

The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.

Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.

Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.

Call 9620 9620 for a no-obligation trial today!

Annangrove Preschool Kindergarten is set in a peaceful semi-rural environment that offers a large range of natural playgrounds for the children to explore. At APSK we view the environment as a third teacher, that allows the children to develop a range of different skills and views. Annangrove Preschool is central and convenient for families, being in between Castle Hill, Rouse Hill, Dural and Kellyville areas. Our programs reflect the Early Years Learning Framework and the National Curriculum for Early Childhood.

Plumbing, Drainage, gas fitter - local, honest & reliable

A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.

Kids Cottage Early Learning is a family owned and operated, boutique 39 place centre catering for children from 18 months until 6 years.

Hi, I’m Michael - a local plumber based in Glenhaven with over 30 years of experience, including nearly 20 years working across the Hills District.

I service homes and businesses throughout Glenhaven, Castle Hill, Baulkham Hills, Cherrybrook, Kellyville and all surrounding suburbs. Most of my work comes from repeat customers and word-of-mouth referrals, built on reliable service and honest advice. Many of my referrals come from Hills District Mums!

I handle everything from blocked drains and hot water systems to gas fitting, emergency plumbing and renovations - always aiming to get the job done properly the first time. When you call, you deal directly with me - not a call centre - and I take pride in turning up when I say I will and treating every job with care.

Call me directly on 0412 888 528 for fast, reliable plumbing service across The Hills District. SPECIAL OFFER - First call-out fee is free for HDMs (Hills District suburbs only) - valued at $70 exc GST. Mention HDMs when you call. 

A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.

Welcome to Little Blossom Early Learning Centre

A place where children grow, families belong, and community comes first.

Founded by local mum Paris Kassis, Little Blossom is a family-owned early learning centre in Castle Hill and Glenorie, welcoming children aged 6 weeks to 6 years.

We believe children thrive when they feel safe, secure, loved and connected. Guided by attachment theory and play-based learning, we create warm, nurturing spaces where children can explore, imagine, play and learn at their own pace.

Our centres are designed to feel like a second home, with beautiful learning environments, outdoor play and a strong focus on relationships, belonging and connection.

Our Castle Hill centre is also home to the Blossom Hub, providing a welcoming workspace for parents who work remotely, supporting the whole family, not just the child.

More than an early learning centre, Little Blossom is a little village where children are known, families are supported, and everyone has a place to belong.

Together We Grow

Medical clinic with an emphasis on non-invasive solutions to urological conditions.

Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

Our offerings include a diverse range of modalities—Hatha Yoga for balance and alignment, Vinyasa Yoga for dynamic flow and vitality, Yin Yoga for deep stillness, inner awareness, and connective tissue release, Restorative Yoga for deep relaxation and renewal, and Sound Healing to harmonize the body’s energy and promote emotional clarity. Each session is thoughtfully designed to support physical health, mental wellbeing, and spiritual growth.

Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.

Grout Fix will repair your leaking shower without needing to remove the tiles. Regrout & Reseal your bathroom or balcony - simple and cost effective way to revamp your tiles and stop any leaks. Grout Fix also offers professional and reliable Handyman services across the Hills District, call Hori to discuss any repairs needs you have on 0408100123 or visit www.grout fix.com.au

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

At Scopic Care Family Services and Therapy, we provide psychological assessment and therapy for children, adolescents, parents, adults, couples, and families. Our work supports people facing a range of psychological, emotional, behavioural, developmental, and life-transition challenges, using evidence-based, neuro-affirming approaches.

Hi, my name is Niña (like la Niña the weather pattern :)) and I would love to be your family photographer.

I have over 10 years of experience photographing families and I am mum to two very active boys myself.

So I understand family life and all the wonderful chaos that comes with it.

I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.

Most kids grow up in stiff, narrow shoes that quietly work against their natural development. Rafferty’s Shoes exists to change that by creating premium barefoot shoes that support healthy movement from the very beginning, so children can grow strong, balanced, and free, without parents having to second-guess their choice.

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.