Business Directory

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.

We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.

Our services include:

• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology

Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.

🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

The Granny Flat Experts design, manage approvals, and build custom granny flats across Sydney from cozy one-bedroom retreats to spacious three-bedroom homes. With over 25+ years of combined experience and a start-to-finish service you can trust, we make adding value, income, or lifestyle space to your property simple and stress-free.

Medical clinic with an emphasis on non-invasive solutions to urological conditions.

Hello, I am Rachel, owner and photographer of Rachel Levingston Photography.

In the chaos, we open our arms and welcome that brief hug. Sometimes it lingers and other times we steal them but they are warmth to our soul. They fill our cups. In the moments of the fleeting let’s freeze the time, because these kids of ours never stop growing, changing and saying the most incredible things.

I am here for these moments and live to capture them.

Award-winning manufacturer of custom made kitchen, bathrooms, laundries, wardrobes, home office, entertainment units, and commercial joineries

​Hills Relationship Centre is the leading provider of individual, marriage counselling and family counselling in the Hills District of Sydney and surrounds. If you are struggling with your relationship with yourself, your partner, or your family, our experienced team are comprehensively trained in proven therapeutic approaches that resolve personal and relationship issues effectively.

Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).

Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.

First Steps Safe Steps is a comprehensive baby safety and education service. We provide baby safety consultations and installation of baby safety products, including custom solutions for the home to assist parents and carers with their unique baby proofing needs. Our services extend beyond baby proofing with tcar seat installations, baby and nursery set up and educational resources that cover various baby proofing and safety topics.

Our team is comprised of Speech Pathologists, Occupational Therapists and Allied Health Assistants. Collectively our goal is to encourage every little person to reach their full communicative and developmental potential. We achieve this through ensuring person centred planning, building real connections and instilling confidence in caregivers to achieve goals in a practical and functional manner. We are a mobile practice and our service is neuro-affirming.

We are your ALTERNATIVE!
Offering a friendly and reliable service, we are insured to work on your property.
No job is too small or large.
Let us do the jobs that you don't want to do.

Call Dave for a no obligation free quote today.

Services include:
Lawn mowing and care
Garden maintenance
Hedging
Pressure cleaning
Gutter cleaning
Waste removal

Modern ABA provides in-home and in-school behaviour support & therapy services across Western Sydney & the Hills , helping every child reach their full potential.

I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.

Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5–6 years. Through fun, structured classes, children develop confidence, coordination, listening skills and school readiness while learning the fundamentals of 10 different sports. Our non-competitive classes are designed specifically for preschoolers and run throughout the Hills District.

Embracing Minds and Empowering Strengths

- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy

Reiki Master Healer, Intuitive Reader, Sei Chim Master Healer, Intuitive Guide and Wholisitic Coach, Numerology, Spiritual Teacher and Mentor, Spiritual Development Facilitator, AromaTouch Massage Therapist.

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

We take pleasure in introducing Young Engineers Northwest Sydney as providers of

STEM education to preschool, primary & high, after school program, incursion and

Holiday camps.

Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.

Our classes for Petite Performers are aimed at PRE-SCHOOL aged students from 2 – 6 years. Incorporating the use of fun and colourful props classes are entertaining and energetic. We aim to teach children the fundamentals of song and dance whilst exploring their creative side and building confidence, awareness, balance and imagination.

Headstart Financial Services is a Free Mortgage Broking Service that looks after our clients from first contact to way beyond settlement.

At Headstart, we never set and forget your mortgage.

We constantly review your loans, your goals and your budget and keep your financial position strong. Headstart are your partner for life.

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Party Hire Group is a leading supplier in Sydney for marquee hire, tables, chair hire, bar furniture, lounge hire, PA systems, lighting, speakers, glow furniture, karaoke and jukebox, Slushie Machines, styling products and more. With over 18 locations in Sydney, and a branch in Castle hill, we are the hills districts number oneparty hire company.