Business Directory

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.

We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.

At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage

Timeless studio portraits for families, newborns, and pets; so you can hold onto the moments that matter most.

At ELB Photography, I make the process effortless and intentional. Elegant, heirloom-quality portraits; created with care and crafted to last for generations. Studio photoshoots that capture your unique family,

No planning pressure. No awkward posing. No rushed or impersonal experience.

Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244

Masters Pest Control Sydney in privately owned and operated Australian business with 40+ years experience in professional pest management across Sydney. We provide reliable, professional pest management for homes and businesses across the Hills District and greater Sydney region.
From Castle Hill, Baulkham Hills to Kellyville, Rouse Hill and Cherrybrook and beyond (including the Central Coast), our licensed technicians deal with termites, cockroaches, ants, spiders, rodents and other common pests, using safe, effective low-toxic treatments suited to local properties. We offer prompt service, clear upfront advice and long-lasting results, so your family, staff and customers can enjoy a pest-free space with confidence.

Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.

Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.

More importantly, Alice is a HDM, wife and mother of 2 children.

Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.

KinesiAlice - Traditional Wisdom. Modern Therapy

Kids Cottage Early Learning is a family owned and operated, boutique 39 place centre catering for children from 18 months until 6 years.

You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.

Greenleaf Legal is a boutique law firm based in Norwest servicing The Hills region. We specialise in family law and wills and estates.

Base 181 Studios Rouse Hill is a welcoming and energetic dance studio in Rouse Hill NSW, offering high-quality dance classes in Rouse Hill for preschoolers, kids and teens.

Our classes are designed to help students build confidence, coordination, friendships and a genuine love of movement. We offer a wide range of styles including Hip Hop, Jazz Funk, Acrobatics, Breaking, Ninja Parkour and more, with options available for beginners through to experienced dancers.

At Base 181 Studios, we believe dance should be more than just learning routines. Our supportive teachers create a positive environment where students can feel comfortable being themselves, develop new skills and grow in confidence both inside and outside the studio.

If you’ve been searching for kids dance classes in Rouse Hill or The Hills District, or looking online for dance classes near me, Base 181 Studios is conveniently located in Rouse Hill and welcomes families from across the surrounding Hills District.

Whether your child is stepping into their very first dance class or looking to take their training further, there’s a place for them at Base 181 Studios Rouse Hill.

Believe in your flyness, conquer your shyness.

Hi! I'm a Hills District mum, and I created Snuggle Me Up baby clothing out of a simple wish: to make children's clothes that were gentle, practical, and kind to the family budget. If this is also what you are looking for, please feel free to check out my website: snugglemeup.com.au. Thanks a lot for your support!

We are a team of local psychologists who are passionate about providing evidence based treatments for adults, children, adolescents and families within a supportive, caring and respectful partnership.

Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.

Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.

Montessori Academy’s Castle Hill Childcare and Preschool is located at 230 Old Northern Road, Castle Hill, Sydney. It offers long daycare for children aged six weeks to six years, with an allergy-aware and sun-safe environment. The centre has three Montessori classrooms designed to support independent learning and development at each child’s pace. The curriculum combines Montessori methods with the Early Years Learning Framework (EYLF). Outdoor facilities include two play areas with gardens, climbing equipment, sandpits, slides, and water play. The educators are Montessori-trained and tailor the curriculum to individual children’s needs.

Contact us to book a tour of the centre and see how we support each child’s learning and development.

RWA Psychology - Family Matters is a boutique psychology clinic operating for over 25 years with an exceptionally experienced team of psychologists covering matters across the lifespan.

Pregnancy, Birth, Adjusting to the Demands of Parenting and all Perinatal Issues

Children Adolescents Adults Couples Ageing

We work extensively with children, adolescents, parents and general adults with issues such as depression and low-mood, anxiety, trauma, grief and loss, managing emotions, perfectionism, self-esteem, parent/child relationships, sexual health matters, interpersonal difficulties, and relationship issues. We offer individual, couple and group therapy sessions.

Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities

Award-winning manufacturer of custom made kitchen, bathrooms, laundries, wardrobes, home office, entertainment units, and commercial joineries

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

The Swot Shop has been providing its unique enrichment and extension programs to bright and gifted students from our centres in Baulkham Hills for over 30 years.

We offer small group tuition in classes graded on ability and achievement.

Our students are continuously challenged by qualified, experienced teachers using specially developed materials and activities which exercise higher levels of thinking.

The Backyard Nursery is a family run nursery based in Kenthurst, NSW. We specialise in quality plants, trees and hedging. Grown from our family to yours.

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

The Granny Flat Experts design, manage approvals, and build custom granny flats across Sydney from cozy one-bedroom retreats to spacious three-bedroom homes. With over 25+ years of combined experience and a start-to-finish service you can trust, we make adding value, income, or lifestyle space to your property simple and stress-free.

Spray Tan Specialist

Hi, my name is Niña (like la Niña the weather pattern :)) and I would love to be your family photographer.

I have over 10 years of experience photographing families and I am mum to two very active boys myself.

So I understand family life and all the wonderful chaos that comes with it.

I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.