Business Directory

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

RWA Psychology - Family Matters is a boutique psychology clinic operating for over 25 years with an exceptionally experienced team of psychologists covering matters across the lifespan.

Pregnancy, Birth, Adjusting to the Demands of Parenting and all Perinatal Issues

Children Adolescents Adults Couples Ageing

We work extensively with children, adolescents, parents and general adults with issues such as depression and low-mood, anxiety, trauma, grief and loss, managing emotions, perfectionism, self-esteem, parent/child relationships, sexual health matters, interpersonal difficulties, and relationship issues. We offer individual, couple and group therapy sessions.

Annangrove Preschool Kindergarten is set in a peaceful semi-rural environment that offers a large range of natural playgrounds for the children to explore. At APSK we view the environment as a third teacher, that allows the children to develop a range of different skills and views. Annangrove Preschool is central and convenient for families, being in between Castle Hill, Rouse Hill, Dural and Kellyville areas. Our programs reflect the Early Years Learning Framework and the National Curriculum for Early Childhood.

Grout Fix will repair your leaking shower without needing to remove the tiles. Regrout & Reseal your bathroom or balcony - simple and cost effective way to revamp your tiles and stop any leaks. Grout Fix also offers professional and reliable Handyman services across the Hills District, call Hori to discuss any repairs needs you have on 0408100123 or visit www.grout fix.com.au

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

Amanda is a police-checked and Mable-verified support worker helping ladies across the Hills District with tech support, home admin, light garden care, transport, pet care and companionship.

Available Monday–Friday, 10am–3pm. $80 per hour (1-hour minimum). 0419 99 00 60 | [email protected]

Delivering results in maths & English for over 38 years! Serving the Ryde, Hills and Parramatta districts.

Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised program and works towards agreed personal goals. Results are celebrated.

Brightside Buyers is a family run Buyer’s Agency based in Parramatta, supporting Hills District buyers with strategy, clarity and strong negotiation.

If you’re purchasing and want an experienced advocate in your corner, we represent you, not the seller.

You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.

Red Bridge Cafe & Restaurant is a welcoming cafe and dining destination in Windsor, NSW. Serving specialty coffee, fresh breakfast and lunch favourites, delicious meals and friendly service, we are proud to be a place where locals and visitors can connect, relax and enjoy great food in a warm community atmosphere.

Trusted maternity & newborn photographer. With over 10 years experience, I am all about capturing real, candid and authentic moments, whether it be your bump, bub or family.

The Backyard Nursery is a family run nursery based in Kenthurst, NSW. We specialise in quality plants, trees and hedging. Grown from our family to yours.

Hi, I’m Michael - a local plumber based in Glenhaven with over 30 years of experience, including nearly 20 years working across the Hills District.

I service homes and businesses throughout Glenhaven, Castle Hill, Baulkham Hills, Cherrybrook, Kellyville and all surrounding suburbs. Most of my work comes from repeat customers and word-of-mouth referrals, built on reliable service and honest advice. Many of my referrals come from Hills District Mums!

I handle everything from blocked drains and hot water systems to gas fitting, emergency plumbing and renovations - always aiming to get the job done properly the first time. When you call, you deal directly with me - not a call centre - and I take pride in turning up when I say I will and treating every job with care.

Call me directly on 0412 888 528 for fast, reliable plumbing service across The Hills District. SPECIAL OFFER - First call-out fee is free for HDMs (Hills District suburbs only) - valued at $70 exc GST. Mention HDMs when you call. 

Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5–6 years. Through fun, structured classes, children develop confidence, coordination, listening skills and school readiness while learning the fundamentals of 10 different sports. Our non-competitive classes are designed specifically for preschoolers and run throughout the Hills District.

We are a team of local psychologists who are passionate about providing evidence based treatments for adults, children, adolescents and families within a supportive, caring and respectful partnership.

Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.

Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities

The Swot Shop has been providing its unique enrichment and extension programs to bright and gifted students from our centres in Baulkham Hills for over 30 years.

We offer small group tuition in classes graded on ability and achievement.

Our students are continuously challenged by qualified, experienced teachers using specially developed materials and activities which exercise higher levels of thinking.

Children's Party Entertainment service providing magic shows, face painting, party games and balloon twisting.

In-Home pregnancy and postpartum massage/ newborn photography

Rapid Oven Cleaning is castle hills trusted oven and BBQ cleaning specialist, with over 400 five-star reviews and more than 10,000 ovens and 5,000 BBQs professionally cleaned over the past 10 years. We restore appliances to near-new condition using safe, non-toxic products and professional equipment.

Independently owned & operated, our award-winning family business has been proudly providing carpet cleaning, upholstery cleaning & leather cleaning services since 1992. Our business prides itself on the long-term relationships that we have nurtured with our clients, and we endeavour to use our expertise, best business practices and quality service to be the only service you need.

Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.

Our offerings include a diverse range of modalities—Hatha Yoga for balance and alignment, Vinyasa Yoga for dynamic flow and vitality, Yin Yoga for deep stillness, inner awareness, and connective tissue release, Restorative Yoga for deep relaxation and renewal, and Sound Healing to harmonize the body’s energy and promote emotional clarity. Each session is thoughtfully designed to support physical health, mental wellbeing, and spiritual growth.

Child, Adolescent and Adult Psychological Assessment, Treatment and Counselling.

As a family practice we work with children, adolescents and adults facing a range of problems, from anxiety and panic to low mood or motivation. Problems that get in the way of relationships, of making friends, of work or at school. We offer evidence based treatments that work, including group and individual sessions.

Medical clinic with an emphasis on non-invasive solutions to urological conditions.