Business Directory

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

Our classes for Petite Performers are aimed at PRE-SCHOOL aged students from 2 – 6 years. Incorporating the use of fun and colourful props classes are entertaining and energetic. We aim to teach children the fundamentals of song and dance whilst exploring their creative side and building confidence, awareness, balance and imagination.

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

Red Bridge Cafe & Restaurant is a welcoming cafe and dining destination in Windsor, NSW. Serving specialty coffee, fresh breakfast and lunch favourites, delicious meals and friendly service, we are proud to be a place where locals and visitors can connect, relax and enjoy great food in a warm community atmosphere.

Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).

Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.

Menkes Family Lawyers is run by Heidi Menkes, a local Hills mum and Accredited Family Law Specialist with 19 years' exclusive family law experience.

Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.

Offices in the Sydney CBD, with local meetings available.

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

AFI are experienced mortgage brokers who will manage the loan process to approval and beyond.

We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.

Modern ABA provides in-home and in-school behaviour support & therapy services across Western Sydney & the Hills , helping every child reach their full potential.

The Granny Flat Experts design, manage approvals, and build custom granny flats across Sydney from cozy one-bedroom retreats to spacious three-bedroom homes. With over 25+ years of combined experience and a start-to-finish service you can trust, we make adding value, income, or lifestyle space to your property simple and stress-free.

Lockrite Locksmiths are a mobile Locksmith and electronic security business servicing all areas of the Hills district. We can assist you with all your lock and key, alarm, intercom, access control and CCTV requirements - domestic and commercial.

Embracing Minds and Empowering Strengths

- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy

Barsha Defence Lawyers is a specialist criminal and traffic defence firm in Norwest, serving the Hills District including Castle Hill, Baulkham Hills, Bella Vista, Rouse Hill and Kellyville. Principal Lawyer Michael Barsha appears daily at Parramatta, Blacktown, Penrith, Burwood and Castle Hill Local Courts, Parramatta District Court and the Downing Centre. We defend clients facing common assault, AOABH, domestic violence, drug possession and supply, AVO contraventions, sexual offences, fraud, drink driving, drug driving, dangerous driving and licence appeals. Free initial consultations, fixed fees, 24/7 availability for urgent matters and bail applications, free on-site parking at our Norwest office. Call 0474 708 070

Performing Arts Studio

A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.

Your trusted local experts for all things air conditioning, Beaumont Air Conditioning are the first to call when you need a tailored solution for your commercial or residential air conditioning. From maintenance to fault detection and repairs, through to new and replacement system installations, if your need is air conditioning related, we have you covered! We partner leading brands to ensure you receive the best quality products to match the best quality customer service experience.

We are your ALTERNATIVE!
Offering a friendly and reliable service, we are insured to work on your property.
No job is too small or large.
Let us do the jobs that you don't want to do.

Call Dave for a no obligation free quote today.

Services include:
Lawn mowing and care
Garden maintenance
Hedging
Pressure cleaning
Gutter cleaning
Waste removal

Annangrove Preschool Kindergarten is set in a peaceful semi-rural environment that offers a large range of natural playgrounds for the children to explore. At APSK we view the environment as a third teacher, that allows the children to develop a range of different skills and views. Annangrove Preschool is central and convenient for families, being in between Castle Hill, Rouse Hill, Dural and Kellyville areas. Our programs reflect the Early Years Learning Framework and the National Curriculum for Early Childhood.

Discover the world of Irish dance in Castle Hill!

Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.

A boutique Reformer Pilates specialising low-impact, high-intensity group workouts. brand focuses on sustainable exercise, community-driven studio environments, and flexible, contract-free memberships

The Audiology Place is an independent, family-focused hearing clinic providing expert, practical support for children and families. We see children from around 6 months of age, helping parents understand whether hearing may be affecting their child’s speech, learning, behaviour or confidence.

Hearing problems in children are not always obvious. A child might seem to hear normally at home but struggle in a noisy classroom, frequently ask for things to be repeated, turn the volume up, appear distracted, misunderstand instructions or have difficulty keeping up with conversations. Sometimes recurrent ear infections or glue ear can also cause fluctuating hearing that is easy to miss.

A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.

Sydney Northwest Education Centre
Your Premier Language & Academic Hub in the Hills District

💡Specialist Mandarin Programs

1. Tailored courses for non-native families and bilingual learners.
2. Engaging Parent-Child classes and Adult Mandarin options.
3. Flexible Saturday sessions and After-school programs integrated with local day schools.

💡Creative & Academic Support

1. Creativity Workshops: Learning Chinese through hands-on art, painting, and crafts.
2. Learning Hub: Quality tutoring in English, Maths, and Creative Writing.
3. Bilingual Environment: Supportive instruction for students of all backgrounds.

💡Why Choose Us?

1. Not-for-Profit: Registered community language school with reasonable fees.
2. NSW Creative Kids Provider: Use your $50 voucher with us.
3. Multi-Course Savings: Save $5 per lesson on your second course.

Our offerings include a diverse range of modalities—Hatha Yoga for balance and alignment, Vinyasa Yoga for dynamic flow and vitality, Yin Yoga for deep stillness, inner awareness, and connective tissue release, Restorative Yoga for deep relaxation and renewal, and Sound Healing to harmonize the body’s energy and promote emotional clarity. Each session is thoughtfully designed to support physical health, mental wellbeing, and spiritual growth.