Business Directory

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

Child, Adolescent and Adult Psychological Assessment, Treatment and Counselling.

As a family practice we work with children, adolescents and adults facing a range of problems, from anxiety and panic to low mood or motivation. Problems that get in the way of relationships, of making friends, of work or at school. We offer evidence based treatments that work, including group and individual sessions.

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

SONIC Performance & Production, Located in Castle Hill

Committed to providing quality education to dance and performance students; by developing each individuals unique potential, self-discipline, commitment and confidence.

Study, Obtain, Nurture, Innovate, Create @ SONIC

Enquire Today … What opportunities can we offer your son/daughter?

Contact our administrative team for a FREE TRIAL LESSON.

Rafton Family Lawyers is a boutique law firm that specialises in family law and estate planning.
We have a team of expert lawyer mums that can assist with divorce, separation and estate planning.

Hi, my name is Niña (like la Niña the weather pattern :)) and I would love to be your family photographer.

I have over 10 years of experience photographing families and I am mum to two very active boys myself.

So I understand family life and all the wonderful chaos that comes with it.

I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.

The Children's Preschool is a hidden gem nestled in Glenhaven.
We are small, family owned and loved, offering a bespoke early education and care service for 39 children aged 3 - 5 years daily.
We are open 8:30am to 4:30pm, Monday to Friday, operating for 48 weeks.

Our home like, organic environment, enables children to live, learn and develop relationships, making secure connections with friends, family and educators.

The Children’s Preschool has received the following awards:
‘Finalist’ – (Early Childhood Service of the Year) National 2018 Australian
Education and Care Awards
‘Winner’ – (The Most Outstanding Childcare) 2018 Sydney Hills Business
Awards.

Grout Fix will repair your leaking shower without needing to remove the tiles. Regrout & Reseal your bathroom or balcony - simple and cost effective way to revamp your tiles and stop any leaks. Grout Fix also offers professional and reliable Handyman services across the Hills District, call Hori to discuss any repairs needs you have on 0408100123 or visit www.grout fix.com.au

Greenleaf Legal is a boutique law firm based in Norwest servicing The Hills region. We specialise in family law and wills and estates.

In the home Dog Training

A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.

Monique provides psychological assessment and treatment for teens and adults facing difficulties with their mental health or coping with challenging events.

Professional counselling for individuals, couples, families, and teens in the Hills District and online. Supporting you to feel connected, understood, and empowered to navigate life’s challenges and strengthen your relationships.

In-Home pregnancy and postpartum massage/ newborn photography

Life is about creating experiences that are worth cherishing!


Welcome to TEN - The Emmaculate Nails! Experience a very unique environment which oozes with luxury, warmth and class. First of its kind Nail Bar in Australia ( fully licensed)

Get immersed in a relaxing, elegantly appointed and memorable aesthetic atmosphere.

All single use tools including nail file which you take home with you after use! Total hygiene !!

How does a glass of bubbles sound with your mani or pedi?

Maxx Music provides high quality music tuition for Hills District families, with schools of music in Castle Hill and Rouse Hill Town Centre. We provide personalised, inspirational private tuition in guitar, drums, bass, piano, violin, vocals and brass and woodwind. Music lessons suitable for children and adults, from beginner to advanced.

MultiLit Literacy Centres offer one-to-one expert literacy tuition, based on the latest research into how children learn to read. For parents and schools seeking additional assistance or intervention to support students’ learning needs, MultiLit can help.

MultiLit Literacy Centres work closely with families and schools to support students identified with difficulties in reading, comprehension, oral language, spelling and writing. We encourage collaboration between our Centre Managers, schools, and other professionals involved in your child’s education. This collaborative approach ensures that everyone is working together to support your child’s literacy development.
At MultiLit Literacy Centres, we believe that every child deserves the opportunity to succeed. Our structured and supportive tutoring process is designed to help your child achieve their full potential. If you have any questions or would like to learn more about our how we can support your child, contact us today.

Hand file only nail and beauty salon. All prices and services available on our mobile friendly website

At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.

We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.

Our services include:

• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology

Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.

🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Barsha Defence Lawyers is a specialist criminal and traffic defence firm in Norwest, serving the Hills District including Castle Hill, Baulkham Hills, Bella Vista, Rouse Hill and Kellyville. Principal Lawyer Michael Barsha appears daily at Parramatta, Blacktown, Penrith, Burwood and Castle Hill Local Courts, Parramatta District Court and the Downing Centre. We defend clients facing common assault, AOABH, domestic violence, drug possession and supply, AVO contraventions, sexual offences, fraud, drink driving, drug driving, dangerous driving and licence appeals. Free initial consultations, fixed fees, 24/7 availability for urgent matters and bail applications, free on-site parking at our Norwest office. Call 0474 708 070

Lawn and gardening care plus any jobs you need done around the home.

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

Medical clinic with an emphasis on non-invasive solutions to urological conditions.