Business Directory

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.

At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.

We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.

At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage

Certified sleep consultant and early childhood educator specialising in a more hands on methods.

When it comes to sleep, Chantal is passionate about providing quality sleep guidance, relief and support to exhausted parents through a personalised one-on-one sleep service, giving parents the best tailored sleep plan for their child.

Chantal holds a Diploma in Early Childhood from Macleay College and has worked as a nanny for over 15 years to many families, finding that she has a gift of settling and helping their babies to sleep well. More recently, in 2021, Chantal completed an Advanced Sensitive Sleep Consulting course via the Institute of Sensitive Sleep Consulting.

DANCE on Q is a professional performing arts school in the Hills District offering various styles for students aged 2 – 18 years including JAZZ, TAP, RAD BALLET, POINTE, MUSICAL THEATRE, JFH (Jazz*Funk*Hip Hop), ALL BOYS HIP HOP, CONTEMPORARY and ACRO (Acrobatics).

The Audiology Place is an independent, family-focused hearing clinic providing expert, practical support for children and families. We see children from around 6 months of age, helping parents understand whether hearing may be affecting their child’s speech, learning, behaviour or confidence.

Hearing problems in children are not always obvious. A child might seem to hear normally at home but struggle in a noisy classroom, frequently ask for things to be repeated, turn the volume up, appear distracted, misunderstand instructions or have difficulty keeping up with conversations. Sometimes recurrent ear infections or glue ear can also cause fluctuating hearing that is easy to miss.

We are a team of local psychologists who are passionate about providing evidence based treatments for adults, children, adolescents and families within a supportive, caring and respectful partnership.

Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.

Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.

Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5–6 years. Through fun, structured classes, children develop confidence, coordination, listening skills and school readiness while learning the fundamentals of 10 different sports. Our non-competitive classes are designed specifically for preschoolers and run throughout the Hills District.

DBSDesigns is able to custom make stickers, bags, tshirts and lots more.

A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.

Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.

Sydney Hills Gymnastics offers Early Learning programs for babies, toddlers, and preschoolers, as well as Recreational Gymnastics for school-aged children and special needs classes designed to provide extra support in a nurturing environment. Our mission is to inspire children of all skill abilities to embrace gymnastics! We also have selective Competitive Gymnastics programs in Men's and Women's Artistic Gymnastics and Acrobatics for those ready to take their skills to the next level. Additionally, we offer Adult Gymnastics and Tricking classes for anyone looking for a dynamic and engaging way to boost their fitness.

RWA Psychology - Family Matters is a boutique psychology clinic operating for over 25 years with an exceptionally experienced team of psychologists covering matters across the lifespan.

Pregnancy, Birth, Adjusting to the Demands of Parenting and all Perinatal Issues

Children Adolescents Adults Couples Ageing

We work extensively with children, adolescents, parents and general adults with issues such as depression and low-mood, anxiety, trauma, grief and loss, managing emotions, perfectionism, self-esteem, parent/child relationships, sexual health matters, interpersonal difficulties, and relationship issues. We offer individual, couple and group therapy sessions.

Barsha Defence Lawyers is a specialist criminal and traffic defence firm in Norwest, serving the Hills District including Castle Hill, Baulkham Hills, Bella Vista, Rouse Hill and Kellyville. Principal Lawyer Michael Barsha appears daily at Parramatta, Blacktown, Penrith, Burwood and Castle Hill Local Courts, Parramatta District Court and the Downing Centre. We defend clients facing common assault, AOABH, domestic violence, drug possession and supply, AVO contraventions, sexual offences, fraud, drink driving, drug driving, dangerous driving and licence appeals. Free initial consultations, fixed fees, 24/7 availability for urgent matters and bail applications, free on-site parking at our Norwest office. Call 0474 708 070

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

Hills Shire Hire is a designer dress hire business located in Castle Hill, dedicated to offering you stunning, high-quality designer outfits for your next special event—at a fraction of the retail price. Our mission is to help you look and feel incredibly glamorous in luxury clothing while saving you money ♡.

We offer customers the opportunity to rent a diverse selection of formal and semi-formal dresses for a variety of occasions, from weddings to gala events and everything in between. Instead of buying, you can enjoy wearing a beautiful designer dress without the hefty price tag.

For your convenience, we invite you to visit our home-based studio, where you can attend a personalized try-on session and explore a wide range of designer brands all in one place. Whether you're looking for a timeless gown or something more trendy, we have the perfect dress waiting for you.

Independently owned & operated, our award-winning family business has been proudly providing carpet cleaning, upholstery cleaning & leather cleaning services since 1992. Our business prides itself on the long-term relationships that we have nurtured with our clients, and we endeavour to use our expertise, best business practices and quality service to be the only service you need.

Contact us today for an obligation free quotation. We vacuum for you & carpets are dry 1-2 hrs.

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

Lawn and gardening care plus any jobs you need done around the home.

Soul Pilates & Movement is a boutique Pilates studio in Bella Vista, serving The Hills District including Castle Hill, Baulkham Hills, and Norwest.

We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!

Base 181 Studios Rouse Hill is a welcoming and energetic dance studio in Rouse Hill NSW, offering high-quality dance classes in Rouse Hill for preschoolers, kids and teens.

Our classes are designed to help students build confidence, coordination, friendships and a genuine love of movement. We offer a wide range of styles including Hip Hop, Jazz Funk, Acrobatics, Breaking, Ninja Parkour and more, with options available for beginners through to experienced dancers.

At Base 181 Studios, we believe dance should be more than just learning routines. Our supportive teachers create a positive environment where students can feel comfortable being themselves, develop new skills and grow in confidence both inside and outside the studio.

If you’ve been searching for kids dance classes in Rouse Hill or The Hills District, or looking online for dance classes near me, Base 181 Studios is conveniently located in Rouse Hill and welcomes families from across the surrounding Hills District.

Whether your child is stepping into their very first dance class or looking to take their training further, there’s a place for them at Base 181 Studios Rouse Hill.

Believe in your flyness, conquer your shyness.

Life is about creating experiences that are worth cherishing!


Welcome to TEN - The Emmaculate Nails! Experience a very unique environment which oozes with luxury, warmth and class. First of its kind Nail Bar in Australia ( fully licensed)

Get immersed in a relaxing, elegantly appointed and memorable aesthetic atmosphere.

All single use tools including nail file which you take home with you after use! Total hygiene !!

How does a glass of bubbles sound with your mani or pedi?

In the home Dog Training

At Speech and Language Sydney, we specialise in providing a holistic range of services, from comprehensive assessments to tailored therapy, dedicated to supporting children and young people facing various speech and language challenges. Our team brings forth a wealth of experience gained from extensive work with families, schools, preschools, daycares, and diverse professional environments.

The Swot Shop has been providing its unique enrichment and extension programs to bright and gifted students from our centres in Baulkham Hills for over 30 years.

We offer small group tuition in classes graded on ability and achievement.

Our students are continuously challenged by qualified, experienced teachers using specially developed materials and activities which exercise higher levels of thinking.