Business Directory

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.

Matrix Education offers flexible in-person and online tutoring programs in Sydney for students in Year 3-12. Tutoring by subject matter experts in English, Maths, and Sciences. Get ahead with extra tuition after school, on weekends, during holidays or online anytime.

Learn at one of Matrix’s 7 state-of-the-art tutoring centres in Sydney and prep for the OC, Selective, and HSC with our experienced teachers.

DBSDesigns is able to custom make stickers, bags, tshirts and lots more.

Menkes Family Lawyers is run by Heidi Menkes, a local Hills mum and Accredited Family Law Specialist with 19 years' exclusive family law experience.

Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.

Offices in the Sydney CBD, with local meetings available.

The Backyard Nursery is a family run nursery based in Kenthurst, NSW. We specialise in quality plants, trees and hedging. Grown from our family to yours.

Children's Party Entertainment service providing magic shows, face painting, party games and balloon twisting.

Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.

Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.

The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.

Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.

Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.

Call 9620 9620 for a no-obligation trial today!

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.

DANCE on Q is a professional performing arts school in the Hills District offering various styles for students aged 2 – 18 years including JAZZ, TAP, RAD BALLET, POINTE, MUSICAL THEATRE, JFH (Jazz*Funk*Hip Hop), ALL BOYS HIP HOP, CONTEMPORARY and ACRO (Acrobatics).

Safe Pest Control is an ISO-certified, award-winning pest management company servicing Sydney and surrounding NSW regions. We protect over 10,000 residential and commercial properties each year, delivering reliable, high-quality pest control solutions that meet strict industry standards.

Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.

Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244

Local Plumbing Company based at 11/9 Salisbury Road, Castle Hill.

Our Services:
- Blocked Drains & Blocked Toilets
- CCTV Camera Drain Inspections
- Drain Water Jet clearing
- Pipe Relining
- Sewer & Stormwater Pipe Repairs and Replacement
- Toilet Repairs & Replacement
- Burst & Leaking Pipes
- Hot Water Heater Repairs & Replacement
- Tap & Faucet Repairs & Replacement
- Gas Services
- Water Leak and Gas Leak Detection
- All Plumbing Maintenance
- Bathroom Renovations
- Septic Tank Services to The Hills District Rural

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).

Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.

At Art of Aesthetics our expertise lies in the Art of Facial Aesthetics. Our experts provide an array of injectables services such as anti-wrinkle injections, dermal fillers, and skin treatments to reduce the appearance of wrinkles giving your face a smoother, more youthful appearance.

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

Base 181 Studios Rouse Hill is a welcoming and energetic dance studio in Rouse Hill NSW, offering high-quality dance classes in Rouse Hill for preschoolers, kids and teens.

Our classes are designed to help students build confidence, coordination, friendships and a genuine love of movement. We offer a wide range of styles including Hip Hop, Jazz Funk, Acrobatics, Breaking, Ninja Parkour and more, with options available for beginners through to experienced dancers.

At Base 181 Studios, we believe dance should be more than just learning routines. Our supportive teachers create a positive environment where students can feel comfortable being themselves, develop new skills and grow in confidence both inside and outside the studio.

If you’ve been searching for kids dance classes in Rouse Hill or The Hills District, or looking online for dance classes near me, Base 181 Studios is conveniently located in Rouse Hill and welcomes families from across the surrounding Hills District.

Whether your child is stepping into their very first dance class or looking to take their training further, there’s a place for them at Base 181 Studios Rouse Hill.

Believe in your flyness, conquer your shyness.

Burra Blinds offers high quality, modern and affordable window furnishings within the Sydney region. Owned and operated by Cameron Burge; a dedicated
window furnishings specialist with over 12 years industry experience in Sydney and London. Cameron handles all quotes, consultations and installations directly which allow you to deal with 1 person throughout the whole process.

Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.

In-Home pregnancy and postpartum massage/ newborn photography

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

Rapid Oven Cleaning is castle hills trusted oven and BBQ cleaning specialist, with over 400 five-star reviews and more than 10,000 ovens and 5,000 BBQs professionally cleaned over the past 10 years. We restore appliances to near-new condition using safe, non-toxic products and professional equipment.

In the home Dog Training