Business Directory

IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.

AFI are experienced mortgage brokers who will manage the loan process to approval and beyond.

We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

We offer interactive piano programs for children aged 3 and above, using fun and engaging teaching methods supported by interactive learning apps to spark interest and build a strong musical foundation. Our classes are available in Castle Hill, Rouse Hill Town Centre, and Hornsby.

At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.

We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.

At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage

Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).

Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.

Hills Shire Hire is a designer dress hire business located in Castle Hill, dedicated to offering you stunning, high-quality designer outfits for your next special event—at a fraction of the retail price. Our mission is to help you look and feel incredibly glamorous in luxury clothing while saving you money ♡.

We offer customers the opportunity to rent a diverse selection of formal and semi-formal dresses for a variety of occasions, from weddings to gala events and everything in between. Instead of buying, you can enjoy wearing a beautiful designer dress without the hefty price tag.

For your convenience, we invite you to visit our home-based studio, where you can attend a personalized try-on session and explore a wide range of designer brands all in one place. Whether you're looking for a timeless gown or something more trendy, we have the perfect dress waiting for you.

Embracing Minds and Empowering Strengths

- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

Excellence in teaching, learning and serving. We are passionate about developing the 'whole child' - academically, spiritually and emotionally - and releasing their individual God-given abilities.

Monique provides psychological assessment and treatment for teens and adults facing difficulties with their mental health or coping with challenging events.

Amanda is a police-checked and Mable-verified support worker helping ladies across the Hills District with tech support, home admin, light garden care, transport, pet care and companionship.

Available Monday–Friday, 10am–3pm. $80 per hour (1-hour minimum). 0419 99 00 60 | [email protected]

Lockrite Locksmiths are a mobile Locksmith and electronic security business servicing all areas of the Hills district. We can assist you with all your lock and key, alarm, intercom, access control and CCTV requirements - domestic and commercial.

At Field Day, we connect families with NDIS disability support workers for children and teenagers across the Hills District & the surrounding areas. Our support services include assistance to access community, social, and recreational activities, and assistance with self-care activities.

We offer Disability Support Services that are fun, personal, and tailored to your child or teen. Field Day's Disability Support Workers bring warmth, genuine energy, and real connection to every day — helping your child or teen feel understood, supported, and happy.

Professional counselling for individuals, couples, families, and teens in the Hills District and online. Supporting you to feel connected, understood, and empowered to navigate life’s challenges and strengthen your relationships.

For over 65 years, McCall has proudly supported people with disabilities across the Hawkesbury, Hills, and Blacktown communities.

With a caring team and strong community connections, we provide services tailored to every stage of life.

At McCall, we empower people to build skills, confidence, and meaningful connections—always with warmth, respect, and a focus on living life to the fullest.

We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!

Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

Red Bridge Cafe & Restaurant is a welcoming cafe and dining destination in Windsor, NSW. Serving specialty coffee, fresh breakfast and lunch favourites, delicious meals and friendly service, we are proud to be a place where locals and visitors can connect, relax and enjoy great food in a warm community atmosphere.

Greenleaf Legal is a boutique law firm based in Norwest servicing The Hills region. We specialise in family law and wills and estates.

Mircobond Hair Extension Specialist.
Colour match professional

Specialising in Keratin MICROBONDS
Offering travel
Books open to new clients
Servicing HILLS DISTRICT and beyond

A trusted, family-owned plumbing company servicing the Hills District and North-West Sydney. The Plumbing Paramedics provide reliable residential plumbing with no call-out fees, free quotes, and a strong focus on quality, transparency, and long-term solutions for local families.

The Granny Flat Experts design, manage approvals, and build custom granny flats across Sydney from cozy one-bedroom retreats to spacious three-bedroom homes. With over 25+ years of combined experience and a start-to-finish service you can trust, we make adding value, income, or lifestyle space to your property simple and stress-free.

Montessori Academy’s Castle Hill Childcare and Preschool is located at 230 Old Northern Road, Castle Hill, Sydney. It offers long daycare for children aged six weeks to six years, with an allergy-aware and sun-safe environment. The centre has three Montessori classrooms designed to support independent learning and development at each child’s pace. The curriculum combines Montessori methods with the Early Years Learning Framework (EYLF). Outdoor facilities include two play areas with gardens, climbing equipment, sandpits, slides, and water play. The educators are Montessori-trained and tailor the curriculum to individual children’s needs.

Contact us to book a tour of the centre and see how we support each child’s learning and development.