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Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.
Suburb
West Pennant Hills
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(1)
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We are a team of local psychologists who are passionate about providing evidence based treatments for adults, children, adolescents and families within a supportive, caring and respectful partnership.
Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.
Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.
Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.
Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.
Suburb
Bella Vista
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(0)
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Organic grass fed grass finished beef tallow. Created by a mum. To nurture other mum’s, babies and the whole family alike
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Hills Shire Hire is a designer dress hire business located in Castle Hill, dedicated to offering you stunning, high-quality designer outfits for your next special event—at a fraction of the retail price. Our mission is to help you look and feel incredibly glamorous in luxury clothing while saving you money ♡.
We offer customers the opportunity to rent a diverse selection of formal and semi-formal dresses for a variety of occasions, from weddings to gala events and everything in between. Instead of buying, you can enjoy wearing a beautiful designer dress without the hefty price tag.
For your convenience, we invite you to visit our home-based studio, where you can attend a personalized try-on session and explore a wide range of designer brands all in one place. Whether you're looking for a timeless gown or something more trendy, we have the perfect dress waiting for you.
We offer customers the opportunity to rent a diverse selection of formal and semi-formal dresses for a variety of occasions, from weddings to gala events and everything in between. Instead of buying, you can enjoy wearing a beautiful designer dress without the hefty price tag.
For your convenience, we invite you to visit our home-based studio, where you can attend a personalized try-on session and explore a wide range of designer brands all in one place. Whether you're looking for a timeless gown or something more trendy, we have the perfect dress waiting for you.
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At Art of Aesthetics our expertise lies in the Art of Facial Aesthetics. Our experts provide an array of injectables services such as anti-wrinkle injections, dermal fillers, and skin treatments to reduce the appearance of wrinkles giving your face a smoother, more youthful appearance.
Suburb
Greystanes
Other Locations
coming soon
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Hello, I am Rachel, owner and photographer of Rachel Levingston Photography.
In the chaos, we open our arms and welcome that brief hug. Sometimes it lingers and other times we steal them but they are warmth to our soul. They fill our cups. In the moments of the fleeting let’s freeze the time, because these kids of ours never stop growing, changing and saying the most incredible things.
I am here for these moments and live to capture them.
In the chaos, we open our arms and welcome that brief hug. Sometimes it lingers and other times we steal them but they are warmth to our soul. They fill our cups. In the moments of the fleeting let’s freeze the time, because these kids of ours never stop growing, changing and saying the most incredible things.
I am here for these moments and live to capture them.
Suburb
Dural
Other Locations
Sydney, Hills, Hawkesbury
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Rafton Family Lawyers is a boutique law firm that specialises in family law and estate planning.
We have a team of expert lawyer mums that can assist with divorce, separation and estate planning.
We have a team of expert lawyer mums that can assist with divorce, separation and estate planning.
Other Locations
Richmond, Penrith, Parramatta and throughout Western Sydney
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A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.
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(24)
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Plumbing, Drainage, gas fitter - local, honest & reliable
Suburb
Kellyville RIdge
Other Locations
Sydney, Central & South Coast
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(0)
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Hand file only nail and beauty salon. All prices and services available on our mobile friendly website
Suburb
ROUSE HILL
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Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.
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Rewarding Career Services offers expert support across all stages of your career, including career counselling, resume writing, interview coaching, job search strategy, LinkedIn optimisation, and ongoing career guidance. With over 20 years of experience in career management, we work with clients from high school students through to senior executives across a wide range of industries. Passionate about helping people succeed, we provide tailored, practical support to help you achieve your career goals with confidence.
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Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5–6 years. Through fun, structured classes, children develop confidence, coordination, listening skills and school readiness while learning the fundamentals of 10 different sports. Our non-competitive classes are designed specifically for preschoolers and run throughout the Hills District.
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(2)
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Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.
Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.
The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.
Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.
Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.
Call 9620 9620 for a no-obligation trial today!
Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.
The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.
Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.
Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.
Call 9620 9620 for a no-obligation trial today!
Suburb
Baulkham Hills
Other Locations
Beaumont Hills, Carlingford, Castle Hill, Cherrybrook, Kellyville, Kings Langley, Rouse Hill, The Ponds, Winston Hills plus more in the Inner West and North Shore.
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Caper School of Performing Arts has been established in the Hills District for over 20 years. It is a studio that can foster a child’s love of the dance through every step of their journey. From toddler to teen and everything between there are classes and opportunities for everyone.
Suburb
Bella Vista
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(0)
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My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.
Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.
Suburb
Castle Hill
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(0)
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We provide a quality, boutique service, offering virtual offices, meeting room hire, and hot desk hire. Our focus is on flexibility, and we are committed to making sure we work for you - not the other way round!
Suburb
Norwest
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(2)
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Children's Party Entertainment service providing magic shows, face painting, party games and balloon twisting.
Suburb
North Richmond
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I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.
Suburb
Baulkham Hills
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(0)
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Hi! I'm a Hills District mum, and I created Snuggle Me Up baby clothing out of a simple wish: to make children's clothes that were gentle, practical, and kind to the family budget. If this is also what you are looking for, please feel free to check out my website: snugglemeup.com.au. Thanks a lot for your support!
Suburb
TALLAWONG
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(0)
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Kids Cottage Early Learning is a family owned and operated, boutique 39 place centre catering for children from 18 months until 6 years.
Suburb
Dural
Rating (average)
(1)
Business Name
Trusted maternity & newborn photographer. With over 10 years experience, I am all about capturing real, candid and authentic moments, whether it be your bump, bub or family.
Suburb
NORWEST
Other Locations
Hills District, Hawkesbury, Sydney
Rating (average)
(3)
Business Name
Discover the world of Irish dance in Castle Hill!
Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.
Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.
Suburb
Castle Hill
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Bax Doors, located in Hornsby NSW, has been the trusted and reliable garage door company for over 60 years, serving Sydney’s North Shore, Hills District, and surrounding areas. Owned by Gus Norrie, the team prides itself on providing friendly, professional, and personal service. We sell, install, automate, service and repair all brands of garage doors.
Suburb
Hornsby
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A Hills Family owned business. A community built on relationships with families and a trust that comes with the quality of our staff and educators.
We support children in Belonging, Being and Becoming as outlined in the Early Years Learning Framework.
We support children in Belonging, Being and Becoming as outlined in the Early Years Learning Framework.
Suburb
Baulkham Hills
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(0)
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Hi, my name is Niña (like la Niña the weather pattern :)) and I would love to be your family photographer.
I have over 10 years of experience photographing families and I am mum to two very active boys myself.
So I understand family life and all the wonderful chaos that comes with it.
I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.
I have over 10 years of experience photographing families and I am mum to two very active boys myself.
So I understand family life and all the wonderful chaos that comes with it.
I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.
Suburb
RYDE
Other Locations
Hills District, Greater Sydney
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(0)
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The Spiritually Curious is your one stop shop for alternative gifts, card readings and witchcraft.
From Spell Kits, On-line tarot readings, tarot and oracle cards and spiritual books and journals, there is something for everyone!
If you are looking for something different for your next event why not try out The Spell Bar and an Intuitive Card Reader!
From Spell Kits, On-line tarot readings, tarot and oracle cards and spiritual books and journals, there is something for everyone!
If you are looking for something different for your next event why not try out The Spell Bar and an Intuitive Card Reader!
Suburb
Kings Langley
Rating (average)
(4)
Business Name
IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 11 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community. We understand that it takes time and support to strengthen our bodies after pregnancy from the inside out.
Suburb
The Ponds
Other Locations
Norwest, Kellyville, Glenhaven, Castle Hill, Rouse Hill, Beaumont Hills, North Kellyville, Dural, Kenthurst
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(0)
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Mircobond Hair Extension Specialist.
Colour match professional
Specialising in Keratin MICROBONDS
Offering travel
Books open to new clients
Servicing HILLS DISTRICT and beyond
Colour match professional
Specialising in Keratin MICROBONDS
Offering travel
Books open to new clients
Servicing HILLS DISTRICT and beyond
Suburb
Baulkham Hills
Other Locations
travel offered for clients
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(0)
Business Name
We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.
At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.
We love what we do and are dedicated to helping every client take control of their health and live their best life.
At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.
We love what we do and are dedicated to helping every client take control of their health and live their best life.
Suburb
Bella Vista
Other Locations
Castle Hill, Pennant Hills, Riverstone, Norwest, Collaroy, Online
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In the home Dog Training
Suburb
Grose Vale
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Our team is comprised of Speech Pathologists, Occupational Therapists and Allied Health Assistants. Collectively our goal is to encourage every little person to reach their full communicative and developmental potential. We achieve this through ensuring person centred planning, building real connections and instilling confidence in caregivers to achieve goals in a practical and functional manner. We are a mobile practice and our service is neuro-affirming.
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You may be apprehensive about the thought of therapy and bringing yourself to go and see a psychologist. It’s ok to feel unsure, nervous or a little anxious. At Creating Change Psychology our team take the time to make you feel at ease, right from the start. Our therapists are dedicated to customising a therapy plan specific to your needs at this present time, and we always ensure your journey is a complete experience.
Suburb
Bella Vista
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The Granny Flat Experts design, manage approvals, and build custom granny flats across Sydney from cozy one-bedroom retreats to spacious three-bedroom homes. With over 25+ years of combined experience and a start-to-finish service you can trust, we make adding value, income, or lifestyle space to your property simple and stress-free.
Suburb
Castle Hill
Rating (average)
(1)
Business Name
Reiki Master Healer, Intuitive Reader, Sei Chim Master Healer, Intuitive Guide and Wholisitic Coach, Numerology, Spiritual Teacher and Mentor, Spiritual Development Facilitator, AromaTouch Massage Therapist.
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(0)
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Safe Pest Control is an ISO-certified, award-winning pest management company servicing Sydney and surrounding NSW regions. We protect over 10,000 residential and commercial properties each year, delivering reliable, high-quality pest control solutions that meet strict industry standards.
Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.
Our fully licensed and insured technicians specialise in the treatment and prevention of termites, rodents, and common household pests, using environmentally responsible methods that are safe and effective. Every service is tailored through detailed property assessments to ensure targeted, long-term protection.
Suburb
Neutral Bay
Rating (average)
(1)
Business Name
Dr Shabnam Vawda and Dr Lyndall Gourlay are pleased to announce their return to dentistry in the Hills District. Willow Dental Care is a beautiful modern general and cosmetic dental practice for the whole family, designed at every point with comfort and care in mind, including convenient access with parking at the door or a short walk from Norwest Metro Station.
CARING FOR YOU AND YOUR SMILE
Willow Dental Care cares for the whole person and knows how to provide the right support through any dental issue or anxiety. They are great with kids and keen to promote dental health and development through positive habits and dental experiences. There's even a TV on the ceiling to make any visit that bit easier.
KINDNESS RULES
You are in safe hands, with the dentists each having over 20 years experience and both renown for their gentle and compassionate approach. Willow Dental Care offers all dental services in a reassuringly honest environment and a devotion to excellence.
Conveniently book online via the website or call the friendly team.
CARING FOR YOU AND YOUR SMILE
Willow Dental Care cares for the whole person and knows how to provide the right support through any dental issue or anxiety. They are great with kids and keen to promote dental health and development through positive habits and dental experiences. There's even a TV on the ceiling to make any visit that bit easier.
KINDNESS RULES
You are in safe hands, with the dentists each having over 20 years experience and both renown for their gentle and compassionate approach. Willow Dental Care offers all dental services in a reassuringly honest environment and a devotion to excellence.
Conveniently book online via the website or call the friendly team.
Suburb
Norwest
Rating (average)
(0)
Business Name
Menkes Family Lawyers is run by Heidi Menkes, a local Hills mum and Accredited Family Law Specialist with 19 years' exclusive family law experience.
Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.
Offices in the Sydney CBD, with local meetings available.
Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.
Offices in the Sydney CBD, with local meetings available.
Suburb
SYDNEY
Rating (average)
(2)
Business Name
We are your ALTERNATIVE!
Offering a friendly and reliable service, we are insured to work on your property.
No job is too small or large.
Let us do the jobs that you don't want to do.
Call Dave for a no obligation free quote today.
Services include:
Lawn mowing and care
Garden maintenance
Hedging
Pressure cleaning
Gutter cleaning
Waste removal
Offering a friendly and reliable service, we are insured to work on your property.
No job is too small or large.
Let us do the jobs that you don't want to do.
Call Dave for a no obligation free quote today.
Services include:
Lawn mowing and care
Garden maintenance
Hedging
Pressure cleaning
Gutter cleaning
Waste removal
Suburb
All Hills Area
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(0)
Business Name
Our classes for Petite Performers are aimed at PRE-SCHOOL aged students from 2 – 6 years. Incorporating the use of fun and colourful props classes are entertaining and energetic. We aim to teach children the fundamentals of song and dance whilst exploring their creative side and building confidence, awareness, balance and imagination.
Suburb
Kellyville
Other Locations
Unit 3, 9 Salisbury Road Castle Hill
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(0)
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We offer interactive piano programs for children aged 3 and above, using fun and engaging teaching methods supported by interactive learning apps to spark interest and build a strong musical foundation. Our classes are available in Castle Hill, Rouse Hill Town Centre, and Hornsby.
Suburb
Castle Hill
Other Locations
Level 2/29 Main St, Rouse Hill Town Centre (Above Library), Rouse Hill NSW 2155
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(0)
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We are a local roofing company with a passion for quality roofing that is second to none.
We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.
“We Love Roofing”
We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.
“We Love Roofing”
Suburb
Kenthurst
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(0)
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Founded in 2015, Discover My World prides itself on providing the highest level of education and care to our families.
With purpose-built facilities and qualified educators, our service gives children the opportunity to explore, learn and grow in a secure and supportive environment.
We value the importance of early childhood education and have developed a curriculum that reflects our philosophy, our goals for children and our pedagogy - all communicated directly to you throughout the day, wherever you may be!
With purpose-built facilities and qualified educators, our service gives children the opportunity to explore, learn and grow in a secure and supportive environment.
We value the importance of early childhood education and have developed a curriculum that reflects our philosophy, our goals for children and our pedagogy - all communicated directly to you throughout the day, wherever you may be!
Suburb
Kellyville
Other Locations
99 Caldarra Ave Engadine NSW 2233
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(0)
Business Name
Supplier of medical devices for treating side effects from prostate surgery.
Suburb
Bondi Junction
Rating (average)
(0)
Business Name
Party Hire Group is a leading supplier in Sydney for marquee hire, tables, chair hire, bar furniture, lounge hire, PA systems, lighting, speakers, glow furniture, karaoke and jukebox, Slushie Machines, styling products and more. With over 18 locations in Sydney, and a branch in Castle hill, we are the hills districts number oneparty hire company.
Suburb
Castle Hill
Other Locations
Auburn, Rouse Hill, Penrith, Artarmon, Macquarie Park, Brookvale, Hornsby, Warriewood, Rozelle, Alexandria, Bondi, Smeaton Grange, Wollongong, Cartwright, Punchbowl, Caringbah
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At Speech and Language Sydney, we specialise in providing a holistic range of services, from comprehensive assessments to tailored therapy, dedicated to supporting children and young people facing various speech and language challenges. Our team brings forth a wealth of experience gained from extensive work with families, schools, preschools, daycares, and diverse professional environments.
Suburb
Pyrmont
Other Locations
Castle Hill, Baulkham Hills, Kellyville, Beaumont Hills, Stanhope Gardens, Bella Vista, Kellyville Ridge, Glenwood, Parklea, Acacia Gardens, The Ponds, Glenhaven, Annangrove, Rouse Hill, Castle Hill, Kings Langley, Quakers Hill, Lalor Park
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(0)
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At Scopic Care Family Services and Therapy, we provide psychological assessment and therapy for children, adolescents, parents, adults, couples, and families. Our work supports people facing a range of psychological, emotional, behavioural, developmental, and life-transition challenges, using evidence-based, neuro-affirming approaches.
Suburb
Rouse Hill
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(0)
Business Name
Embracing Minds and Empowering Strengths
- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy
- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy
Suburb
Bella Vista
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(0)
Business Name
Montessori Academy’s Castle Hill Childcare and Preschool is located at 230 Old Northern Road, Castle Hill, Sydney. It offers long daycare for children aged six weeks to six years, with an allergy-aware and sun-safe environment. The centre has three Montessori classrooms designed to support independent learning and development at each child’s pace. The curriculum combines Montessori methods with the Early Years Learning Framework (EYLF). Outdoor facilities include two play areas with gardens, climbing equipment, sandpits, slides, and water play. The educators are Montessori-trained and tailor the curriculum to individual children’s needs.
Contact us to book a tour of the centre and see how we support each child’s learning and development.
Contact us to book a tour of the centre and see how we support each child’s learning and development.
Suburb
Castle Hill
