Business Directory

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.

We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.

Our services include:

• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology

Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.

🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/

The Spiritually Curious is your one stop shop for alternative gifts, card readings and witchcraft.

From Spell Kits, On-line tarot readings, tarot and oracle cards and spiritual books and journals, there is something for everyone!

If you are looking for something different for your next event why not try out The Spell Bar and an Intuitive Card Reader!

In the home Dog Training

Our team is comprised of Speech Pathologists, Occupational Therapists and Allied Health Assistants. Collectively our goal is to encourage every little person to reach their full communicative and developmental potential. We achieve this through ensuring person centred planning, building real connections and instilling confidence in caregivers to achieve goals in a practical and functional manner. We are a mobile practice and our service is neuro-affirming.

The Styled Bloom creates beautiful, premium silk floral arrangements designed to elevate homes, offices, retail spaces, salons, and reception areas.

With over 10 years of floristry experience, we specialise in realistic, luxury silk florals that bring lasting beauty without the maintenance of fresh flowers. From one-off statement pieces to ongoing styling subscriptions, we help transform everyday spaces into something special.

Servicing Sydney's Hills District and surrounding areas.

Trusted maternity & newborn photographer. With over 10 years experience, I am all about capturing real, candid and authentic moments, whether it be your bump, bub or family.

The ONLY paediatric CPR & First Aid provider EXCLUSIVELY run by Registered Nurses who are specialists in paediatrics!

We are a local roofing company with a passion for quality roofing that is second to none.

We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.

“We Love Roofing”

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

Hi, I’m Michael - a local plumber based in Glenhaven with over 30 years of experience, including nearly 20 years working across the Hills District.

I service homes and businesses throughout Glenhaven, Castle Hill, Baulkham Hills, Cherrybrook, Kellyville and all surrounding suburbs. Most of my work comes from repeat customers and word-of-mouth referrals, built on reliable service and honest advice. Many of my referrals come from Hills District Mums!

I handle everything from blocked drains and hot water systems to gas fitting, emergency plumbing and renovations - always aiming to get the job done properly the first time. When you call, you deal directly with me - not a call centre - and I take pride in turning up when I say I will and treating every job with care.

Call me directly on 0412 888 528 for fast, reliable plumbing service across The Hills District. SPECIAL OFFER - First call-out fee is free for HDMs (Hills District suburbs only) - valued at $70 exc GST. Mention HDMs when you call. 

A Hills Family owned business. A community built on relationships with families and a trust that comes with the quality of our staff and educators.


We support children in Belonging, Being and Becoming as outlined in the Early Years Learning Framework.

Capturing all the love and laughter for your family from maternity, newborn and family and all the milestones in between.

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

Montessori Academy’s Castle Hill Childcare and Preschool is located at 230 Old Northern Road, Castle Hill, Sydney. It offers long daycare for children aged six weeks to six years, with an allergy-aware and sun-safe environment. The centre has three Montessori classrooms designed to support independent learning and development at each child’s pace. The curriculum combines Montessori methods with the Early Years Learning Framework (EYLF). Outdoor facilities include two play areas with gardens, climbing equipment, sandpits, slides, and water play. The educators are Montessori-trained and tailor the curriculum to individual children’s needs.

Contact us to book a tour of the centre and see how we support each child’s learning and development.

Most kids grow up in stiff, narrow shoes that quietly work against their natural development. Rafferty’s Shoes exists to change that by creating premium barefoot shoes that support healthy movement from the very beginning, so children can grow strong, balanced, and free, without parents having to second-guess their choice.

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

We offer interactive piano programs for children aged 3 and above, using fun and engaging teaching methods supported by interactive learning apps to spark interest and build a strong musical foundation. Our classes are available in Castle Hill, Rouse Hill Town Centre, and Hornsby.

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

Dancing with Maree is a fresh and vibrant dance school for children and teenagers. We passionate about watching our students learn and grow.

Mobile Speech services operating primarily in the Hills district.

At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.

We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.

At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage