Business Directory

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

Lawn and gardening care plus any jobs you need done around the home.

Hello, I am Rachel, owner and photographer of Rachel Levingston Photography.

In the chaos, we open our arms and welcome that brief hug. Sometimes it lingers and other times we steal them but they are warmth to our soul. They fill our cups. In the moments of the fleeting let’s freeze the time, because these kids of ours never stop growing, changing and saying the most incredible things.

I am here for these moments and live to capture them.

Dr Shabnam Vawda and Dr Lyndall Gourlay are pleased to announce their return to dentistry in the Hills District. Willow Dental Care is a beautiful modern general and cosmetic dental practice for the whole family, designed at every point with comfort and care in mind, including convenient access with parking at the door or a short walk from Norwest Metro Station.

CARING FOR YOU AND YOUR SMILE

Willow Dental Care cares for the whole person and knows how to provide the right support through any dental issue or anxiety. They are great with kids and keen to promote dental health and development through positive habits and dental experiences. There's even a TV on the ceiling to make any visit that bit easier.

KINDNESS RULES

You are in safe hands, with the dentists each having over 20 years experience and both renown for their gentle and compassionate approach. Willow Dental Care offers all dental services in a reassuringly honest environment and a devotion to excellence.

Conveniently book online via the website or call the friendly team.

My name is Romana and I started Bala Yoga to create an inclusive and relaxing environment, helping students find calm and balance while growing as both yoga practitioners and human beings.

My mission is to cultivate self-belief in children through the practice of yoga. By providing them with tools to empower them to navigate life’s challenges with resilience, inner calm and strength. Through yoga, children can develop the skills needed to cope with stress and thrive in all aspects of life.

Kids yoga classes in Term 3, 2024:
- every Thursday 4-5 pm at Hills Yoga studio at Castle Hill for primary school kids aged 7-12.

At Art of Aesthetics our expertise lies in the Art of Facial Aesthetics. Our experts provide an array of injectables services such as anti-wrinkle injections, dermal fillers, and skin treatments to reduce the appearance of wrinkles giving your face a smoother, more youthful appearance.

Spray Tan Specialist

Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities

Quinton is a warm, compassionate, and highly skilled Holistic massage therapist who specialises in Myotherapy, and Lymphatic Drainage. With a deep-rooted passion for helping others and a rich, diverse professional background, Quinton brings a unique blend of clinical expertise and intuitive care to every treatment.

Originally trained in the UK, Quinton has built a strong reputation for delivering personalised, results-driven treatments that focus on healing, recovery, and long-term wellbeing. His work encompasses a comprehensive range of therapies, including Lymphatic Drainage, Clinical Lymphedema & Lipoedema Treatments, Myotherapy (Myofascial Release), Relaxation Massage, Dry Needling, Cupping, Trigger Point Therapy, Remedial Massage, Moxibustion, and Gua Sha treatments.

Quinton’s clients range from the everyday individuals, to busy professionals and high-profile clients from the business world and celebrities.

HICAPS available at the clinic for on-the-spot private health claims on eligible services.

Medical clinic with an emphasis on non-invasive solutions to urological conditions.

Family Owned Pest Control Company
Call us for a free quote
Tel: 0410244244

Barsha Defence Lawyers is a specialist criminal and traffic defence firm in Norwest, serving the Hills District including Castle Hill, Baulkham Hills, Bella Vista, Rouse Hill and Kellyville. Principal Lawyer Michael Barsha appears daily at Parramatta, Blacktown, Penrith, Burwood and Castle Hill Local Courts, Parramatta District Court and the Downing Centre. We defend clients facing common assault, AOABH, domestic violence, drug possession and supply, AVO contraventions, sexual offences, fraud, drink driving, drug driving, dangerous driving and licence appeals. Free initial consultations, fixed fees, 24/7 availability for urgent matters and bail applications, free on-site parking at our Norwest office. Call 0474 708 070

The Granny Flat Experts design, manage approvals, and build custom granny flats across Sydney from cozy one-bedroom retreats to spacious three-bedroom homes. With over 25+ years of combined experience and a start-to-finish service you can trust, we make adding value, income, or lifestyle space to your property simple and stress-free.

The Spiritually Curious is your one stop shop for alternative gifts, card readings and witchcraft.

From Spell Kits, On-line tarot readings, tarot and oracle cards and spiritual books and journals, there is something for everyone!

If you are looking for something different for your next event why not try out The Spell Bar and an Intuitive Card Reader!

Plumbing, Drainage, gas fitter - local, honest & reliable

Sydney's IVF & Rainbow Baby Photographer.
For the Mamas who walked through fire to get here.

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

The Children's Preschool is a hidden gem nestled in Glenhaven.
We are small, family owned and loved, offering a bespoke early education and care service for 39 children aged 3 - 5 years daily.
We are open 8:30am to 4:30pm, Monday to Friday, operating for 48 weeks.

Our home like, organic environment, enables children to live, learn and develop relationships, making secure connections with friends, family and educators.

The Children’s Preschool has received the following awards:
‘Finalist’ – (Early Childhood Service of the Year) National 2018 Australian
Education and Care Awards
‘Winner’ – (The Most Outstanding Childcare) 2018 Sydney Hills Business
Awards.

Alice is qualified in Integrative Complementary Medicine, Holistic Kinesiology and Mind Body Medicine. She is a published author and is also trained in meditation, aromatherapy, nutrition, homeopathy, reiki, essences and more.

More importantly, Alice is a HDM, wife and mother of 2 children.

Bringing together the best of eastern wisdom and western knowledge in an evidence-based therapy to restore your health and well-being.

KinesiAlice - Traditional Wisdom. Modern Therapy

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Eva is a qualified Personal Trainer, Massage Therapist, Be Activated Therapist and mum with three kids, husband and a dog.

Eva believes in getting to the root cause of your aches & pains that may be holding you back, rather then just covering up the symptoms.

She is passionate about breath - the most important part for life, movement - moving your body pain free and for longevity and essential oils for support of body & mind and living a toxic free life.

Prep For School Hills District provides a high quality school readiness program for
children as they embark on their final years before transitioning to formal schooling
(Kindergarten).

Our program fosters confidence, independence, curiosity, and capability through a
hands-on, play-based curriculum that focuses on literacy, numeracy, fine and gross
motor skills, social development, emotional readiness, and language growth.

Party Hire Group is a leading supplier in Sydney for marquee hire, tables, chair hire, bar furniture, lounge hire, PA systems, lighting, speakers, glow furniture, karaoke and jukebox, Slushie Machines, styling products and more. With over 18 locations in Sydney, and a branch in Castle hill, we are the hills districts number oneparty hire company.

Most kids grow up in stiff, narrow shoes that quietly work against their natural development. Rafferty’s Shoes exists to change that by creating premium barefoot shoes that support healthy movement from the very beginning, so children can grow strong, balanced, and free, without parents having to second-guess their choice.

The Backyard Nursery is a family run nursery based in Kenthurst, NSW. We specialise in quality plants, trees and hedging. Grown from our family to yours.