Business Directory

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.

Life is about creating experiences that are worth cherishing!


Welcome to TEN - The Emmaculate Nails! Experience a very unique environment which oozes with luxury, warmth and class. First of its kind Nail Bar in Australia ( fully licensed)

Get immersed in a relaxing, elegantly appointed and memorable aesthetic atmosphere.

All single use tools including nail file which you take home with you after use! Total hygiene !!

How does a glass of bubbles sound with your mani or pedi?

At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.

We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.

Our services include:

• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology

Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.

🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/

A law firm specialising in criminal and transport law.
Led by Belinda Hughes a former prosecutor who understands how the prosecution thinks.

JEM Finance Group is here to help individuals and businesses looking for finance who are dissatisfied with their current bank. As a finance broker we will help get a loan to meet your finance needs.

We provide a tailor made solution unlike traditional banks. Our service is personalised and will assist you with your day to day needs or growth strategies.

Sydney Hills Gymnastics offers Early Learning programs for babies, toddlers, and preschoolers, as well as Recreational Gymnastics for school-aged children and special needs classes designed to provide extra support in a nurturing environment. Our mission is to inspire children of all skill abilities to embrace gymnastics! We also have selective Competitive Gymnastics programs in Men's and Women's Artistic Gymnastics and Acrobatics for those ready to take their skills to the next level. Additionally, we offer Adult Gymnastics and Tricking classes for anyone looking for a dynamic and engaging way to boost their fitness.

AFI are experienced mortgage brokers who will manage the loan process to approval and beyond.

We are committed to finding the right loan for any purpose and are renowned for helping our clients through the finance maze.

Hi, my name is Niña (like la Niña the weather pattern :)) and I would love to be your family photographer.

I have over 10 years of experience photographing families and I am mum to two very active boys myself.

So I understand family life and all the wonderful chaos that comes with it.

I also understand the importance of being able to catch all those special moments that we might take for granted now but will be what we value most later.

Your trusted local experts for all things air conditioning, Beaumont Air Conditioning are the first to call when you need a tailored solution for your commercial or residential air conditioning. From maintenance to fault detection and repairs, through to new and replacement system installations, if your need is air conditioning related, we have you covered! We partner leading brands to ensure you receive the best quality products to match the best quality customer service experience.

Mobile Speech services operating primarily in the Hills district.

Organic grass fed grass finished beef tallow. Created by a mum. To nurture other mum’s, babies and the whole family alike

Embracing Minds and Empowering Strengths

- Holistic and comprehensive Autism, ADHD and Cognitive Assessments
- ADHD Coaching
- Paediatrician Consultations
- Ongoing Therapy

Yoga & Mindfulness for All Ages (kids, teens, adults) and Abilities

Maxx Music provides high quality music tuition for Hills District families, with schools of music in Castle Hill and Rouse Hill Town Centre. We provide personalised, inspirational private tuition in guitar, drums, bass, piano, violin, vocals and brass and woodwind. Music lessons suitable for children and adults, from beginner to advanced.

MultiLit Literacy Centres offer one-to-one expert literacy tuition, based on the latest research into how children learn to read. For parents and schools seeking additional assistance or intervention to support students’ learning needs, MultiLit can help.

MultiLit Literacy Centres work closely with families and schools to support students identified with difficulties in reading, comprehension, oral language, spelling and writing. We encourage collaboration between our Centre Managers, schools, and other professionals involved in your child’s education. This collaborative approach ensures that everyone is working together to support your child’s literacy development.
At MultiLit Literacy Centres, we believe that every child deserves the opportunity to succeed. Our structured and supportive tutoring process is designed to help your child achieve their full potential. If you have any questions or would like to learn more about our how we can support your child, contact us today.

Brightside Buyers is a family run Buyer’s Agency based in Parramatta, supporting Hills District buyers with strategy, clarity and strong negotiation.

If you’re purchasing and want an experienced advocate in your corner, we represent you, not the seller.

Hi, I’m Michael - a local plumber based in Glenhaven with over 30 years of experience, including nearly 20 years working across the Hills District.

I service homes and businesses throughout Glenhaven, Castle Hill, Baulkham Hills, Cherrybrook, Kellyville and all surrounding suburbs. Most of my work comes from repeat customers and word-of-mouth referrals, built on reliable service and honest advice. Many of my referrals come from Hills District Mums!

I handle everything from blocked drains and hot water systems to gas fitting, emergency plumbing and renovations - always aiming to get the job done properly the first time. When you call, you deal directly with me - not a call centre - and I take pride in turning up when I say I will and treating every job with care.

Call me directly on 0412 888 528 for fast, reliable plumbing service across The Hills District. SPECIAL OFFER - First call-out fee is free for HDMs (Hills District suburbs only) - valued at $70 exc GST. Mention HDMs when you call. 

Delivering results in maths & English for over 38 years! Serving the Ryde, Hills and Parramatta districts.

Our curriculum-linked programs are designed by experts to deliver the results your child needs (catch-up, extension or exam prep), while also building confidence and increasing love of learning. We teach children aged 5 to 16 and regular reports show how your child is improving. Every student has an individualised program and works towards agreed personal goals. Results are celebrated.

Catron Simmons Lawyers experience boutique firm with a client focused approach. We specialise in Crime and Traffic Law, Apprehended Violence Orders with over 35 years of combined experience in the field. We are also experienced Conveyancing, Wills and Estates and Family Law.

Annangrove Preschool Kindergarten is set in a peaceful semi-rural environment that offers a large range of natural playgrounds for the children to explore. At APSK we view the environment as a third teacher, that allows the children to develop a range of different skills and views. Annangrove Preschool is central and convenient for families, being in between Castle Hill, Rouse Hill, Dural and Kellyville areas. Our programs reflect the Early Years Learning Framework and the National Curriculum for Early Childhood.

Most kids grow up in stiff, narrow shoes that quietly work against their natural development. Rafferty’s Shoes exists to change that by creating premium barefoot shoes that support healthy movement from the very beginning, so children can grow strong, balanced, and free, without parents having to second-guess their choice.

We are a local roofing company with a passion for quality roofing that is second to none.

We have a team of roofing experts who are more than happy to answer every question you have, pay attention to detail and deliver outstanding results – every time. We’re not happy unless you are.

“We Love Roofing”

Sewing Time is an after-school and holiday program that teaches children aged 7 - 12 and teens how to sew in a fun, friendly and creative environment!

Sewing Time inspires confidence in your children, aids their hand-eye co-ordination and attention to detail, as well as developing your child’s creativity and individuality by teaching them valuable sewing skills through a range of fun and fashionable projects - from clothing to homewares and everything in between!

At Dashing Ducks Preschool, we are committed to providing exceptional childcare that cherishes the unique qualities of each child. Our philosophy revolves around creating a safe, loving, and nurturing environment where children can develop their independence, learn the importance of teamwork, and gain the confidence to explore the world around them.

We’re thrilled to bring our trusted approach to Castle Hill with a brand-new facility at 14 Garthowen Crescent, Castle Hill NSW 2154. We understand the needs of the Castle Hill community, having been here before, and we’re proud to offer exceptional care in a nurturing, supportive environment for children aged 0-5 years.

At Dashing Ducks Castle Hill, we offer a homely, secure, and welcoming space for all children. Our centre features age-appropriate rooms, each tailored to your child’s specific needs and developmental stage

Amanda is a police-checked and Mable-verified support worker helping ladies across the Hills District with tech support, home admin, light garden care, transport, pet care and companionship.

Available Monday–Friday, 10am–3pm. $80 per hour (1-hour minimum). 0419 99 00 60 | [email protected]