Business Directory

Discover the world of Irish dance in Castle Hill!

Rince Academy's Irish dance classes provide a perfect balance of enjoyment and skill development. Watch your children flourish as they embark on a journey of creativity, confidence and community.

Menkes Family Lawyers is run by Heidi Menkes, a local Hills mum and Accredited Family Law Specialist with 19 years' exclusive family law experience.

Heidi grew up in the Hills District and still lives locally, so she understands what it's like juggling school pick-ups, work and everything else while going through separation.
Heidi takes a collaborative, supportive approach to help mums move forward with clarity and confidence, not conflict.

Offices in the Sydney CBD, with local meetings available.

I’m Di Nash, a Passionate mum of 2 little girls, a wife, a food technologist that loves food and head chef in my kitchen in Baulkham hills NSW. I’d love to share my Thermomix love, hints and tips with you all.

We are your ALTERNATIVE!
Offering a friendly and reliable service, we are insured to work on your property.
No job is too small or large.
Let us do the jobs that you don't want to do.

Call Dave for a no obligation free quote today.

Services include:
Lawn mowing and care
Garden maintenance
Hedging
Pressure cleaning
Gutter cleaning
Waste removal

Greenleaf Legal is a boutique law firm based in Norwest servicing The Hills region. We specialise in family law and wills and estates.

Our offerings include a diverse range of modalities—Hatha Yoga for balance and alignment, Vinyasa Yoga for dynamic flow and vitality, Yin Yoga for deep stillness, inner awareness, and connective tissue release, Restorative Yoga for deep relaxation and renewal, and Sound Healing to harmonize the body’s energy and promote emotional clarity. Each session is thoughtfully designed to support physical health, mental wellbeing, and spiritual growth.

We are a team of local psychologists who are passionate about providing evidence based treatments for adults, children, adolescents and families within a supportive, caring and respectful partnership.

Our psychologists have a genuine interest in understanding and assisting patients with their difficulties and work collaboratively with each person to achieve practical and creative solutions and improve their overall wellbeing.

Our practice is well known in the local area for its unique approach to working with children and adolescents. Where appropriate, we engage with your child's broader community and support networks (e.g., families, schools, GP, other health professionals) to ensure better outcomes, increased resilience and long term health improvement.

Ballet is a perfect choice for parents who are looking for an activity that combines fun, creativity and exercise.

Tiny Toes Ballet goes the extra mile to ensure a magical experience for everyone.

The Tiny Toes Ballet program is based on the Royal Academy of Dance International Syllabus, but when the children are here, it doesn’t feel like they’re doing ballet.

Instead, they will be walking on tightropes with parasols, painting rainbows in the sky with ribbons and galloping with ponies.

Specialising in children 2 to 7 years old, our teachers provide a warm and nurturing environment for your little darling to prosper.

Call 9620 9620 for a no-obligation trial today!

JEM Finance Group is here to help individuals and businesses looking for finance who are dissatisfied with their current bank. As a finance broker we will help get a loan to meet your finance needs.

We provide a tailor made solution unlike traditional banks. Our service is personalised and will assist you with your day to day needs or growth strategies.

At Optimum Health General Practice in Bella Vista, we’re proud to care for local Hills families.

We offer bulk billing for Medicare-eligible patients, and most health funds are accepted. For more information, please call our friendly team.

Our services include:

• Family & general medical care
• Children’s health & immunisations
• Chronic disease management & care plans
• Preventative health checks & vaccinations
• Women’s health services
• Skin checks & minor procedures
• Allied health services like physiotherapy, Lymphoedema and more
• Onsite Pathology

Our doctors and healthcare professionals are committed to personalised, patient-centred care in a modern, welcoming clinic — right in the heart of Bella Vista.

🕘 Opening Hours: Monday to Friday, 9:00am – 5:30pm
📍 Location: Shop 4, 105 Bella Vista Drive, Bella Vista NSW 2153
📞 Call to book: 02 8865 7085
🌐 Visit: https://ohgp.com.au/

In the home Dog Training

Above Health is a prevention-led allied health clinic in Hornsby on Sydney’s Upper North Shore, helping active people of all ages move pain-free, recover from injury and stay active for life.

We provide osteopathy, dry needling and exercise rehabilitation with a focus on prevention, performance and long-term health, not just short-term symptom relief.

Organic grass fed grass finished beef tallow. Created by a mum. To nurture other mum’s, babies and the whole family alike

Sydney Mortgage Broker with over 20 years’ experience and working with over 45 different Australian lenders. Our 5 star Google reviews are a testament to our service.

Sewing Time is an after-school and holiday program that teaches children aged 7 - 12 and teens how to sew in a fun, friendly and creative environment!

Sewing Time inspires confidence in your children, aids their hand-eye co-ordination and attention to detail, as well as developing your child’s creativity and individuality by teaching them valuable sewing skills through a range of fun and fashionable projects - from clothing to homewares and everything in between!

Mental health is an important part of your overall wellbeing. At St John of God Health Care, our dedicated mental health services offer a comprehensive range of in-hospital, counselling and community-based services. We put you at the centre of our care.

St John of God Burwood and Richmond Hospitals are divisions of St John of God Health Care, the third largest private hospital provider in Australia. We provide mental health inpatient and day programs for all general mental health conditions including depression, anxiety, psychosis, trauma, perinatal mental health and personality disorders. We also provide TMS (transcranial magnetic stimulation) services.

Our alcohol and other drug inpatient programs are well regarded in the Sydney region and offer an accepting, safe and supportive environment for addiction, withdrawal and rehabilitation.

Medical clinic with an emphasis on non-invasive solutions to urological conditions.

The ONLY paediatric CPR & First Aid provider EXCLUSIVELY run by Registered Nurses who are specialists in paediatrics!

Finding the right support shouldn’t be overwhelming. Our all-in-one therapy team makes it easier to help your child succeed.

Spectrum Therapy is a leading provider of holistic and multidisciplinary therapy services for children all under one roof. Helping children thrive in communication, social skills, emotional regulation, and independence is our goal. Based in the Hills District, our experienced team includes speech pathologists, occupational therapists, psychologists, exercise physiologist and therapy assistants who deliver evidence-based, family-centred care. We offer assessments, individual therapy, intensives and social connection programs (groups), tailored to each child’s unique needs. Our holistic approach ensures children receive the right support to reach their full potential. No referral is needed, and various appointment times are available including Saturday’s.

Contact us today to learn how Spectrum Therapy can support your child’s growth and development on 02 9686 2306.

Location: Baulkham Hills with easy parking!

The Audiology Place is an independent, family-focused hearing clinic providing expert, practical support for children and families. We see children from around 6 months of age, helping parents understand whether hearing may be affecting their child’s speech, learning, behaviour or confidence.

Hearing problems in children are not always obvious. A child might seem to hear normally at home but struggle in a noisy classroom, frequently ask for things to be repeated, turn the volume up, appear distracted, misunderstand instructions or have difficulty keeping up with conversations. Sometimes recurrent ear infections or glue ear can also cause fluctuating hearing that is easy to miss.

We have helped thousands of people in the hills since 2010 achieve lasting health results, from improving energy, fertility, and gut health to managing weight, injuries, and allergies/intolerances.

At Bites Health, we pride ourselves on our empathetic, evidence-based approach. Our team works alongside GPs and specialists to deliver personalised nutrition and exercise solutions that are realistic, enjoyable, and effective.

We love what we do and are dedicated to helping every client take control of their health and live their best life.

DANCE on Q is a professional performing arts school in the Hills District offering various styles for students aged 2 – 18 years including JAZZ, TAP, RAD BALLET, POINTE, MUSICAL THEATRE, JFH (Jazz*Funk*Hip Hop), ALL BOYS HIP HOP, CONTEMPORARY and ACRO (Acrobatics).

*Countdown to Kindy is a specialised learning class that helps prepare
your child for school.

*Small class sizes of just 5 for children aged 3-5 years.

*Based in Castle Hill operating Monday to Friday

*Children attend once a week during the school term.

*Structured program in a small classroom setting.

*Intentional teaching by an experienced Pre-School teacher with 20+
years experience - Miss Tish

I can help teach your child to love learning in a fun and relaxed way.

Capturing all the love and laughter for your family from maternity, newborn and family and all the milestones in between.

Hills Myotherapy is a home-based clinic in West Pennant Hills, owned and operated by busy mum of two, Judy Howard.

Myotherapy is a branch of evidence-based healthcare involving the specialised application of a range of physical modalities to effectively assess, treat, and prevent muscular conditions that cause myofascial pain, injury, and dysfunction. Myotherapy aims to improve, restore, and maintain the normal integrity of the soft tissues of the body; increasing muscular strength, range of movement, flexibility, and reducing muscular pain.